Return to Life: Finding Your Way Back to Balance and Bliss in a Stressed-Out World - Tapa blanda

Butler, Pam

 
9781401950835: Return to Life: Finding Your Way Back to Balance and Bliss in a Stressed-Out World
Tapa blanda
ISBN 10: 1401950833 ISBN 13: 9781401950835
Editorial: Hay House Australia, 2018

Sinopsis

When you've found your way to Return to Life, it's probably because you've experienced some hard times. Perhaps you've lived through a breakup or an illness; or a period of high stress, anxiety, grief or depression. If you've ever had one or more of these brought-you-to-your-knees moments, this book is meant for you.

We all experience hardship: none of us is alone in this. But our darkest times often provide the best opportunities to learn, grow, and change our lives for the better.

Based on learnings from her fifteen-year journey through illness, divorce, grief, depression and PTSD, Pam Butler shares wisdom that we can all use, no matter the challenge.

Each chapter contains guided practices, such as journaling, meditation, yoga and other spiritual techniques, that will help you through difficult times.

When you're having trouble finding your way or when you're feeling stuck, there is hope. Pam Butler's inspirational story can be your guide to living a more meaningful and happier life!

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Acerca del autor

Pam Butler is a Certified Chopra Primordial Sound Meditation instructor, a certified yoga teacher, a Creative Insight Journey transformational coach, and a bliss coach who provides various workshops, classes, and one-on-one instruction to individuals, groups, and businesses throughout the South Florida community. A native of Philadelphia, Pennsylvania, Butler resides in Fort Lauderdale, Florida. www.returntolife.com

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Hay House Australia
Año de publicación
2018
Idioma
Inglés
ISBN 10 
1401950833
ISBN 13 
9781401950835
Encuadernación
Tapa blanda
Número de páginas
208
Contacto del fabricante
no disponible
Persona responsable
no disponible