Recognizing that healing is not a one-size-fits-all process, Dr Mimi Guarneri addresses the many factors that contribute to physical, emotional, mental and spiritual wellbeing. Her 108 pearls of wisdom combine the best of conventional medical knowledge with mind-body-spirit techniques and holistic treatments. Each 'pearl' informs and empowers the reader with specific actions they can take to further their healing journey, including information on:
- understanding their unique health needs
- the role of genes
- nutrition and supplements
- mental health
- relationships
- spirituality
- energy fields
- ways to thrive in our modern world
Dr Guarneri also demonstrates the ways in which the physical body is nourished by spiritual, emotional and mental support, proffering advice on mindfulness, positive thinking, building healthy relationships, exploring your spirituality and conscious living.
This book offers a well-rounded look onto the many health questions that are most topical today.
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Dr Mimi Guarneri is board-certified in cardiology, internal medicine, nuclear medicine and holistic medicine. She began her career at Scripps Clinic in interventional cardiology. Recognizing the need for a more comprehensive and more holistic approach to cardiovascular disease, she pioneered the Scripps Center for Integrative Medicine, where state-of-the-art cardiac imaging technology and lifestyle-change programmes are used to diagnose, prevent and treat cardiovascular disease. In 2011, Dr Guarneri was the winner of the Bravewell Leadership Award, which honours a physician leader who has made significant contributions to the transformation of the U.S. health-care system. www.PacificPearlLaJolla.com
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