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Only Way Out Is Within: Clear Your Energy System and Keep Yourself Emotionally and Physically Health - Tapa blanda

Singh, Rohini

 
9781401920111: Only Way Out Is Within: Clear Your Energy System and Keep Yourself Emotionally and Physically Health
Tapa blanda
ISBN 10: 140192011X ISBN 13: 9781401920111
Editorial: HAY HOUSE, 2008

Sinopsis

Over the years, conditioning—both internal and external—has taught you to suppress emotions, suspect others, live in a stilted manner, create dis-ease, and above all, inhibit yourself. Crafty culprits such as worry, fear, guilt, regret, anger, “nonforgiveness,” self-pity, and hurt regularly trap you and trick you into joylessness. The ego delights in your inability to get rid of these negative emotions and plays games that drain you. The mind—like the cell phone you feel incomplete without—beeps, buzzes, vibrates, and sends you messages that tear you away from whatever you happen to be doing. Your concentration and focus are overwhelmed with too much data!

      If you’re afflicted by any of these conditions, you’re living in a disempowered manner and are leading an unsatisfying life. In this book, Rohini Singh will help you change all that. She explains how to keep the base of your well-being—the energy system—clean and clear, teaching you how to listen to your body and maintain your physical health. You’ll learn how to plug emotional leaks, stay away from emotional traps, and recognize the ego’s manipulations . . . and avoid them. You’ll discover the wisdom of “switching off” your mind in order to recharge it, realizing that the only way out is within.

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Acerca del autor

Rohini Singh has written eight best-selling cookbooks and two novels for children. She practices a number of alternative healing therapies, including Reiki, reflexology, hypnotherapy, Emotional Freedom Techniques, and Theta Healing; and conducts regular personal-growth workshops and healing retreats both in India and overseas.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
HAY HOUSE
Año de publicación
2008
Idioma
Inglés
ISBN 10 
140192011X
ISBN 13 
9781401920111
Encuadernación
Tapa blanda
Número de páginas
155
Contacto del fabricante
no disponible
Persona responsable
no disponible