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Relax - You May Only Have a Few Minutes Left: Using the Power of Humor to Overcome Stress in Your Life and Work - Tapa blanda

Laroche, Loretta

 
9781401917692: Relax - You May Only Have a Few Minutes Left: Using the Power of Humor to Overcome Stress in Your Life and Work
Tapa blanda
ISBN 10: 1401917690 ISBN 13: 9781401917692
Editorial: HAY HOUSE, 2008

Sinopsis

Loretta LaRoche has been called “the Erma Bombeck of stress reduction”—and in the helpful and hilarious pages of this entertaining book, her enormous talent for finding the funny detail to defuse even the most difficult situation has never been sharper.

Relax—You May Only Have a Few Minutes Left is filled with practical exercises, hilarious anecdotes, and specific advice for coming to terms with today’s ever-increasing stress levels—it’s a remedy for anxiety and a prescription for laughter.

       In sections such as “If You Don’t Have to Suffer—Don’t Practice,” “My Mother the CEO,” and “I’m Not Afraid of Heights, Just Widths,” Loretta dismantles our American predilection for taking ourselves too seriously and shows us how to live longer, happier lives using the healing power of the absurd.

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Acerca del autor

Loretta LaRoche is an internationally known stress coach and consultant whose heart-warming and hilarious insights into ways to use humor to defeat stress have made her a favorite with viewers of her five PBS specials, and on the lecture circuit, where she performs an average of 100 talks per year.

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Editorial
HAY HOUSE
Año de publicación
2008
Idioma
Inglés
ISBN 10 
1401917690
ISBN 13 
9781401917692
Encuadernación
Tapa blanda
Número de páginas
228
Contacto del fabricante
no disponible
Persona responsable
no disponible