Excerpt from Progressive Physiological Exercises
The exercises in this book are done without weights or apparatus.
Opposing muscles are off-set, one against another. While one set of muscles is rigid the opposing ones are relaxed. This seems a plain statement of a fact, yet many persons fail to appreciate it, as my experience in orally directing my patients has often shown.
About the Publisher
Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com
This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
"Sinopsis" puede pertenecer a otra edición de este libro.
Excerpt from Progressive Physiological Exercises
The exercises in this book are done without weights or apparatus.
Opposing muscles are off-set, one against another. While one set of muscles is rigid the opposing ones are relaxed. This seems a plain statement of a fact, yet many persons fail to appreciate it, as my experience in orally directing my patients has often shown.
About the Publisher
Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com
This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
"Sobre este título" puede pertenecer a otra edición de este libro.
Librería: Forgotten Books, London, Reino Unido
Paperback. Condición: New. Print on Demand. This book provides a comprehensive guide to the author's system of physical exercises, designed to enhance overall well-being and address a range of health concerns. Drawing upon the author's extensive medical experience, the exercises focus on increasing circulation, aiding digestion, and improving spinal posture, among other benefits. The author emphasizes the importance of rigidity and tension in the muscles, achieved through a combination of opposing muscle groups. By engaging in these exercises, readers are encouraged to develop strength, flexibility, and vitality while promoting the body's natural healing processes. This book offers a practical and accessible approach to physical fitness, emphasizing the interconnectedness of mind and body for optimal health. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item. Nº de ref. del artículo: 9781330164396_0
Cantidad disponible: Más de 20 disponibles
Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de America
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: LW-9781330164396
Cantidad disponible: 15 disponibles
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: LW-9781330164396
Cantidad disponible: 15 disponibles