This new edition of Mindfulness-Based Cognitive Therapy: Distinctive Features (MBCT) provides a concise, straightforward overview of MBCT, fully updated to include recent developments. The training process underpinning MBCT is based on mindfulness meditation practice and invites a new orientation towards internal experience as it arises - one that is characterised by acceptance and compassion. The approach supports a recognition that even though difficulty is an intrinsic part of life, it is possible to work with it in new ways.
The book provides a basis for understanding the key theoretical and practical features of MBCT and retains its accessible and easy-to-use format that made the first edition so popular, with 30 distinctive features that characterise the approach. Mindfulness-Based Cognitive Therapy: Distinctive Features will be essential reading for professionals and trainees in the field. It is an appealing read for both experienced practitioners and newcomers with an interest in MBCT.
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Dr Rebecca Crane is an MBCT teacher and trainer and directs the Centre for Mindfulness Research and Practice, School of Psychology, Bangor University, UK.
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Condición: New. 2017. 2nd Edition. Paperback. Series: CBT Distinctive Features. Num Pages: 208 pages, 3 black & white tables, 3 black & white line drawings. BIC Classification: MMJT. Category: (G) General (US: Trade). Dimension: 186 x 123. . . . . . . Books ship from the US and Ireland. Nº de ref. del artículo: V9781138643222
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Taschenbuch. Condición: Neu. Neuware - The book provides a basis for understanding the key theoretical and practical features of MBCT and retains its accessible and easy-to-use format that made the first edition so popular, with 30 distinctive features that characterise the approach. Nº de ref. del artículo: 9781138643222
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