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I Don't Want To, I Don't Feel Like It: How Resistance Controls Your Life and What to Do About It - Tapa blanda
Sinopsis
Employing the tenets of Zen Buddhist awareness practice, the book provides numerous exercises and self-help tools for working through problems with resistance, revealing how resistance operates in everyday life and guiding readers to consider how they can be free of it. The teachings in this book show how to recognize resistance in its many forms, not take it personally, and be free of its control. The platform is that the voice of resistance―thoughts such as I'll do it later―is not personal; everyone has it. Instead, it is the voice of a survival system that can take people from commitment to inaction in a matter of seconds. Then, self-hating voices level internal accusations for not having followed through, including thoughts of failure, shame, and lack of self-discipline.
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Acerca del autor
Cheri Huber founded the Mountain View Zen Center in Mountain View, California, and the Zen Monastery Practice Center in Murphys, California, and teaches in both communities. She travels widely and often, leading workshops and retreats around the United States and abroad, most recently in Costa Rica and Italy. She lives in Murphys, California.
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I Don't Want To, I Don't Feel Like It: How Resistance Controls Your Life and What to Do About It
Publicado por
Keep it Simple Books,U.S., 2013
ISBN 10: 0961475498
ISBN 13: 9780961475499
Antiguo o usado
Paperback
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Fair. Whether it's a choice, such as a class we've signed up for, or a chore we feel we have no choice about, resistance (a voice in the head saying "I don't want to, I don't feel like it") can rocket us from commitment to inaction in a matter of seconds. Employing the tenets of Zen Awareness Practice, this book provides numerous exercises and tools for working through resistance. It reveals how the voice of resistance operates in everyday life, the many forms it takes, and how to be free of it. Transcending resistance is a practice of recognizing it as a process that happens to everybody and not taking it personally. Included in this book is a 30-day retreat with exercises for practicing having the life we want. Nº de ref. del artículo: CIN0961475498A
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Imagen de archivo
I Don't Want To, I Don't Feel Like It: How Resistance Controls Your Life and What to Do About It
Publicado por
Keep it Simple Books,U.S., 2013
ISBN 10: 0961475498
ISBN 13: 9780961475499
Antiguo o usado
Paperback
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. Whether it's a choice, such as a class we've signed up for, or a chore we feel we have no choice about, resistance (a voice in the head saying "I don't want to, I don't feel like it") can rocket us from commitment to inaction in a matter of seconds. Employing the tenets of Zen Awareness Practice, this book provides numerous exercises and tools for working through resistance. It reveals how the voice of resistance operates in everyday life, the many forms it takes, and how to be free of it. Transcending resistance is a practice of recognizing it as a process that happens to everybody and not taking it personally. Included in this book is a 30-day retreat with exercises for practicing having the life we want. Nº de ref. del artículo: CIN0961475498VG
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EUR 4,33
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Imagen de archivo
I Don't Want To, I Don't Feel Like It: How Resistance Controls Your Life and What to Do About It
Publicado por
Keep it Simple Books,U.S., 2013
ISBN 10: 0961475498
ISBN 13: 9780961475499
Antiguo o usado
Paperback
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. Whether it's a choice, such as a class we've signed up for, or a chore we feel we have no choice about, resistance (a voice in the head saying "I don't want to, I don't feel like it") can rocket us from commitment to inaction in a matter of seconds. Employing the tenets of Zen Awareness Practice, this book provides numerous exercises and tools for working through resistance. It reveals how the voice of resistance operates in everyday life, the many forms it takes, and how to be free of it. Transcending resistance is a practice of recognizing it as a process that happens to everybody and not taking it personally. Included in this book is a 30-day retreat with exercises for practicing having the life we want. Nº de ref. del artículo: 00102750567
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I Don't Want To, I Don't Feel Like It: How Resistance Controls Your Life and What to Do About It
Publicado por
Keep It Simple Books, 2013
ISBN 10: 0961475498
ISBN 13: 9780961475499
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Tapa blanda
Librería: Zoom Books Company, Lynden, WA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Nº de ref. del artículo: ZBV.0961475498.VG
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I Don't Want To, I Don't Feel Like It: How Resistance Controls Your Life and What to Do About It
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Keep It Simple Books (edition Illustrated), 2013
ISBN 10: 0961475498
ISBN 13: 9780961475499
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Librería: BooksRun, Philadelphia, PA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. Illustrated. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Nº de ref. del artículo: 0961475498-11-1
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I Don't Want To, I Don't Feel Like It: How Resistance Controls Your Life and What to Do About It
Publicado por
Keep It Simple Books, 2013
ISBN 10: 0961475498
ISBN 13: 9780961475499
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Tapa blanda
Librería: Dream Books Co., Denver, CO, Estados Unidos de America
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Condición: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly! Nº de ref. del artículo: 4EKTGN0037IB_ns
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I Don't Want To, I Don't Feel Like It: How Resistance Controls Your Life and What to Do About It
Publicado por
Keep It Simple Books, 2013
ISBN 10: 0961475498
ISBN 13: 9780961475499
Antiguo o usado
paperback
Librería: Evergreen Goodwill, Seattle, WA, Estados Unidos de America
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Imagen de archivo
I Don't Want To, I Don't Feel Like It: How Resistance Controls Your Life and What to Do About It
Publicado por
Keep it Simple Books,U.S., 2013
ISBN 10: 0961475498
ISBN 13: 9780961475499
Antiguo o usado
Paperback
Librería: World of Books Inc, Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
Paperback. Condición: Good. Whether it's a choice, such as a class we've signed up for, or a chore we feel we have no choice about, resistance (a voice in the head saying "I don't want to, I don't feel like it") can rocket us from commitment to inaction in a matter of seconds. Employing the tenets of Zen Awareness Practice, this book provides numerous exercises and tools for working through resistance. It reveals how the voice of resistance operates in everyday life, the many forms it takes, and how to be free of it. Transcending resistance is a practice of recognizing it as a process that happens to everybody and not taking it personally. Included in this book is a 30-day retreat with exercises for practicing having the life we want. Nº de ref. del artículo: CIN0961475498G
Comprar usado
EUR 6,17
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Se envía dentro de Estados Unidos de America
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Cantidad disponible: 6 disponibles
Imagen de archivo
I Don't Want To, I Don't Feel Like It: How Resistance Controls Your Life and What to Do About It
Publicado por
Keep it Simple Books,U.S., 2013
ISBN 10: 0961475498
ISBN 13: 9780961475499
Antiguo o usado
Paperback
Librería: World of Books Inc, Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
Paperback. Condición: Very Good. Whether it's a choice, such as a class we've signed up for, or a chore we feel we have no choice about, resistance (a voice in the head saying "I don't want to, I don't feel like it") can rocket us from commitment to inaction in a matter of seconds. Employing the tenets of Zen Awareness Practice, this book provides numerous exercises and tools for working through resistance. It reveals how the voice of resistance operates in everyday life, the many forms it takes, and how to be free of it. Transcending resistance is a practice of recognizing it as a process that happens to everybody and not taking it personally. Included in this book is a 30-day retreat with exercises for practicing having the life we want. Nº de ref. del artículo: CIN0961475498VG
Comprar usado
EUR 6,17
Gastos de envío gratis
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 1 disponibles
Imagen de archivo
I Don't Want To, I Don't Feel Like It: How Resistance Controls Your Life and What to Do About It
Publicado por
Keep it Simple Books,U.S., 2013
ISBN 10: 0961475498
ISBN 13: 9780961475499
Antiguo o usado
Paperback
Librería: World of Books Inc, Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
Paperback. Condición: Fair. Whether it's a choice, such as a class we've signed up for, or a chore we feel we have no choice about, resistance (a voice in the head saying "I don't want to, I don't feel like it") can rocket us from commitment to inaction in a matter of seconds. Employing the tenets of Zen Awareness Practice, this book provides numerous exercises and tools for working through resistance. It reveals how the voice of resistance operates in everyday life, the many forms it takes, and how to be free of it. Transcending resistance is a practice of recognizing it as a process that happens to everybody and not taking it personally. Included in this book is a 30-day retreat with exercises for practicing having the life we want. Nº de ref. del artículo: CIN0961475498A
Comprar usado
EUR 6,17
Gastos de envío gratis
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 1 disponibles