Dancing with Fear: Controlling Stress and Creating a Life Beyond Panic and Anxiety - Tapa blanda

Foxman, Paul

 
9780897934763: Dancing with Fear: Controlling Stress and Creating a Life Beyond Panic and Anxiety
Tapa blanda
ISBN 10: 0897934768 ISBN 13: 9780897934763
Editorial: Hunter House Inc.,U.S., 2012

Sinopsis

A guide to understanding and managing the many forms of anxiety identifies the biological sensitivities, family influences, and stressors that are at the heart of most experiences of anxiety, in a self-help resource that explains how anxiety is a learned response to stress overload that can be addressed with a range of treatments, from medication and eating plans to herbs and yoga. Original.

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De la contraportada

This book is for everyone who has experienced severe anxiety and wants to be free from abnormal fear. It is also for therapists, counselors, and other helping professionals who treat patients suffering from anxiety disorders. Dancing with Fear, which features a unique cognitive-behavioral approach, is a complete mind-body plan for understanding and overcoming anxiety disorders. Known as the CHAANGE program, this specific method has been found to be 80 percent successful in treating anxiety and to have reduced health care expenses by more than 50 percent in the year following treatment.

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Editorial
Hunter House Inc.,U.S.
Año de publicación
2012
Idioma
Inglés
ISBN 10 
0897934768
ISBN 13 
9780897934763
Encuadernación
Tapa blanda
Número de edición
2
Número de páginas
312
Contacto del fabricante
no disponible
Persona responsable
no disponible

Otras ediciones populares con el mismo título

9781630267186: Dancing with Fear: Controlling Stress and Creating a Life Beyond Panic and Anxiety

Edición Destacada

ISBN 10:  163026718X ISBN 13:  9781630267186
Editorial: Hunter House Publishers, 2007
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