The Interval Training Workout: Build Muscle & Burn Fat with Anaerobic Exercise - Tapa blanda

Joseph Nitti & Kimberlie Nitti. Foreword By Carl L

 
9780897933292: The Interval Training Workout: Build Muscle & Burn Fat with Anaerobic Exercise

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Sinopsis

Introduces exercise routines that alternate brief periods of intense exercises, periods of rest, and longer exercise sessions in order to increase conditioning, build muscle, and lose fat.

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Reseña del editor

Introduces exercise routines that alternate brief periods of intense exercises, periods of rest, and longer exercise sessions in order to increase conditioning, build muscle, and lose fat.

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Otras ediciones populares con el mismo título

9780897933278: The Interval Training Workout: Build Muscle and Burn Fat with Anaerobic Exercise

Edición Destacada

ISBN 10:  0897933273 ISBN 13:  9780897933278
Editorial: Hunter House Inc.,U.S., 1999
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