Whole Food Facts: The Complete Reference Guide - Tapa blanda

Roehl, Evelyn

 
9780892816354: Whole Food Facts: The Complete Reference Guide
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ISBN 10: 089281635X ISBN 13: 9780892816354
Editorial: Healing Arts Press, 1996

Sinopsis

This easy-to-read compendium is an indispensable guide to meal planning, cooking, and shopping for both the beginner and the experienced whole food cook. From amazake and arugula to shiitake and teff, Evelyn Roehl offers the most up-to-date information on buying and cooking with whole foods. The familiar as well as the exotic in fruits and vegetables, dairy products, grains and legumes, oils, and sweeteners are discussed in detail in this A-Z reference guide no kitchen should be without.
Updated and enlarged edition.

With more natural foods and organic produce in supermarkets, the new USDA Food Pyramid Guide, and recently published information on the value of nutrients and specialty diets, more health-conscious consumers are seeking information on selecting, preparing, and storing whole foods.

The author provides comprehensive nutritional charts and a complete discussion of diets, including vegetarian, macrobiotic, and the new USDA-recommended diet.

A special chapter on nutrients answers the frequently-asked questions What is it?, How do I use it?, How nutritious is it?, and Where does it come from?.

"Sinopsis" puede pertenecer a otra edición de este libro.

Acerca del autor

Evelyn Roehl, researcher and writer, was co-founder and director of the Food Learning Center in Seattle, Washington.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Healing Arts Press
Año de publicación
1996
Idioma
Inglés
ISBN 10 
089281635X
ISBN 13 
9780892816354
Encuadernación
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Número de páginas
296
Contacto del fabricante
no disponible
Persona responsable
no disponible

Otras ediciones populares con el mismo título

9780892812318: Whole Food Facts

Edición Destacada

ISBN 10:  0892812311 ISBN 13:  9780892812318
Editorial: Inner Traditions Bear and Company, 1988
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