Athletics Precision Heart Rate Training

ISBN 13: 9780880117708

Precision Heart Rate Training

3,32 valoración promedio
( 37 valoraciones por Goodreads )
9780880117708: Precision Heart Rate Training

Book by None

"Sinopsis" puede pertenecer a otra edición de este libro.

Críticas:

"
"""Heart rate training for me has made the difference between being overtrained and being ready to run on race day. My heart rate monitor helps me gauge my training intensity, making sure I'm going hard on hard days and easy on recovery or long days. It's been the key addition to my training program that I wish I'd had in the early days of my career."""
Steve Scott
World-Class Miler
"""In my nine years of training and racing with a heart rate monitor, I have come to realize the importance of maintaining a precise level of intensity in my workouts. The heart rate monitor is the only way that I can gauge that intensity and learn more about my body during exercise. I owe my racing success to training at the right intensity level and to my heart rate monitor."""
Alison Sydor
Volvo/Cannondale Team
World Champion Mountain Bike Racer
"

Reseña del editor:

Fine-tune your workout intensity! Precision Heart Rate Training fully explains why and how to train with a heart rate monitor. Editor Ed Burke introduces the basic concepts of heart rate training. Then an all-star panel of experts explains how to design and use training programs for seven different sports and activities. Each chapter contains training guidelines specific to the activity described, including how to find the optimal training intensity, design an effective training program, and adjust workout intensity, plus sample workouts or programs, or both. And Jim Dotter, founder of Biometrics, Inc., contributes a special chapter on ways to use heart data for long-term training.

"Sobre este título" puede pertenecer a otra edición de este libro.

Los mejores resultados en AbeBooks

1.

ISBN 10: 0880117702 ISBN 13: 9780880117708
Nuevos Paperback Cantidad: 1
Librería
READERS PRIDE
(PLANO, TX, Estados Unidos de America)
Valoración
[?]

Descripción Paperback. Estado de conservación: BRAND NEW. NEW Book in Mint Condition -- Great DEAL !! Fast Shipping -- Friendly Customer Service -- Buy with Confidence!. Nº de ref. de la librería RP0880117702BN

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 7,92
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,53
A Estados Unidos de America
Destinos, gastos y plazos de envío

2.

Edmund R. Burke
Editorial: Human Kinetics Publishers, United States (1998)
ISBN 10: 0880117702 ISBN 13: 9780880117708
Nuevos Paperback Cantidad: 1
Librería
The Book Depository US
(London, Reino Unido)
Valoración
[?]

Descripción Human Kinetics Publishers, United States, 1998. Paperback. Estado de conservación: New. 2nd. 231 x 163 mm. Language: English . Brand New Book. Fine-tune your workout intensity! Precision Heart Rate Training fully explains why and how to train with a heart rate monitor. Editor Ed Burke introduces the basic concepts of heart rate training. Then an all-star panel of experts explains how to design and use training programs for seven different sports and activities. Each chapter contains training guidelines specific to the activity described, including how to find the optimal training intensity, design an effective training program, and adjust workout intensity, plus sample workouts or programs, or both. And Jim Dotter, founder of Biometrics, Inc., contributes a special chapter on ways to use heart data for long-term training. Nº de ref. de la librería HKN9780880117708

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 13,48
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

3.

Edmund R. Burke
Editorial: Human Kinetics Publishers, United States (1998)
ISBN 10: 0880117702 ISBN 13: 9780880117708
Nuevos Paperback Cantidad: 1
Librería
The Book Depository
(London, Reino Unido)
Valoración
[?]

Descripción Human Kinetics Publishers, United States, 1998. Paperback. Estado de conservación: New. 2nd. 231 x 163 mm. Language: English . Brand New Book. Fine-tune your workout intensity! Precision Heart Rate Training fully explains why and how to train with a heart rate monitor. Editor Ed Burke introduces the basic concepts of heart rate training. Then an all-star panel of experts explains how to design and use training programs for seven different sports and activities. Each chapter contains training guidelines specific to the activity described, including how to find the optimal training intensity, design an effective training program, and adjust workout intensity, plus sample workouts or programs, or both. And Jim Dotter, founder of Biometrics, Inc., contributes a special chapter on ways to use heart data for long-term training. Nº de ref. de la librería HKN9780880117708

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 13,57
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

4.

Burke, Edmund R.
ISBN 10: 0880117702 ISBN 13: 9780880117708
Nuevos Cantidad: 2
Librería
Pbshop
(Wood Dale, IL, Estados Unidos de America)
Valoración
[?]

Descripción 1998. PAP. Estado de conservación: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería IB-9780880117708

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 12,02
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,57
A Estados Unidos de America
Destinos, gastos y plazos de envío

5.

Editorial: Human Kinetics
ISBN 10: 0880117702 ISBN 13: 9780880117708
Nuevos PAPERBACK Cantidad: > 20
Librería
Mediaoutlet12345
(Springfield, VA, Estados Unidos de America)
Valoración
[?]

Descripción Human Kinetics. PAPERBACK. Estado de conservación: New. 0880117702 *BRAND NEW* Ships Same Day or Next!. Nº de ref. de la librería SWATI210288692

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 12,73
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,57
A Estados Unidos de America
Destinos, gastos y plazos de envío

6.

Editorial: Human Kinetics (1998)
ISBN 10: 0880117702 ISBN 13: 9780880117708
Nuevos Paperback Cantidad: 1
Librería
Murray Media
(North Miami Beach, FL, Estados Unidos de America)
Valoración
[?]

Descripción Human Kinetics, 1998. Paperback. Estado de conservación: New. Nº de ref. de la librería 0880117702

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 15,12
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 2,67
A Estados Unidos de America
Destinos, gastos y plazos de envío

7.

Editorial: Human Kinetics
ISBN 10: 0880117702 ISBN 13: 9780880117708
Nuevos Paperback Cantidad: 1
Librería
BuySomeBooks
(Las Vegas, NV, Estados Unidos de America)
Valoración
[?]

Descripción Human Kinetics. Paperback. Estado de conservación: New. Paperback. 224 pages. Dimensions: 8.9in. x 6.0in. x 0.6in.Over the past 20 years, heart rate monitors (HRMs) have gained widespread popularity among fitness enthusiasts and elite athletes. These wireless devices monitor the bodys levels of cardiovascular and physiological stress during exercise, so users can adjust their training intensity for the safest, most effective workouts. While more people are buying HRMs, few know how to maximize their use. Precision Heart Rate Training is the best, most complete resource for anyone who wants to use an HRM to get optimal results. Written by prominent authorities from a variety of sports and fitness activities and backed by Polar Electro, the leading manufacturer of HRMs, Precision Heart Rate Training fully explains why and how to train with a heart rate monitor. Editor Edmund R. Burke, a former Olympic coach who began working with HRMs in 1983, introduces the basic concepts of heart rate training. He explains how various factors affect heart rate during exercise, then presents several methods for establishing target heart rates. Burke also introduces the concept of training zones, or ways of describing training intensity, ranging from very light activity to training for improved performance. Using these zones as a framework, an all-star panel of experts explains how to design and use training programs for seven different sports and fitness activities: - Walking - Therese Iknoian - Running - Roy Benson - Cycling - Joe Friel- In-line Skating - Frank Fedel- Multisport Training - Tim Moore- Circuit Training - Wayne Westcott- Group Exercise - Jay BlahnikEach chapter contains training suggestions specific to the activity described, including how to find the optimal training intensity, design an effective training program, and adjust workout intensity, plus sample workouts or programs, or both. For those who want to develop an effective long-term training plan, Jim Dotter, founder of Biometrics, Inc. , provides guidelines for setting up a measurable training system using HRMs and explains how to adjust the plan through the season. With HRMs, athletes and exercisers at every level can use high-tech biofeedback training to develop sophisticated programs for better performance. Precision Heart Rate Training shows them how to use todays training technology to their fullest advantage. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Nº de ref. de la librería 9780880117708

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 16,02
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 3,53
A Estados Unidos de America
Destinos, gastos y plazos de envío

8.

Geroge H. Sage
ISBN 10: 0880117702 ISBN 13: 9780880117708
Nuevos Paperback Cantidad: 1
Librería
Grand Eagle Retail
(Wilmington, DE, Estados Unidos de America)
Valoración
[?]

Descripción Paperback. Estado de conservación: New. 2nd. 153mm x 14mm x 228mm. Paperback. Over the past 20 years, heart rate monitors (HRMs) have gained widespread popularity among fitness enthusiasts and elite athletes. These wireless devices monitor the body's levels of .Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 224 pages. 0.363. Nº de ref. de la librería 9780880117708

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 20,27
Convertir moneda

Añadir al carrito

Gastos de envío: GRATIS
A Estados Unidos de America
Destinos, gastos y plazos de envío

9.

Edmund R. Burke
Editorial: Human Kinetics Publishers (1998)
ISBN 10: 0880117702 ISBN 13: 9780880117708
Nuevos Cantidad: 2
Librería
Books2Anywhere
(Fairford, GLOS, Reino Unido)
Valoración
[?]

Descripción Human Kinetics Publishers, 1998. PAP. Estado de conservación: New. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Nº de ref. de la librería HS-9780880117708

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 10,27
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 10,31
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

10.

Edmund R. Burke
Editorial: Human Kinetics Publishers
ISBN 10: 0880117702 ISBN 13: 9780880117708
Nuevos Paperback Cantidad: 5
Librería
THE SAINT BOOKSTORE
(Southport, Reino Unido)
Valoración
[?]

Descripción Human Kinetics Publishers. Paperback. Estado de conservación: new. BRAND NEW, Precision Heart Rate Training (2nd), Edmund R. Burke, Fine-tune your workout intensity! Precision Heart Rate Training fully explains why and how to train with a heart rate monitor. Editor Ed Burke introduces the basic concepts of heart rate training. Then an all-star panel of experts explains how to design and use training programs for seven different sports and activities. Each chapter contains training guidelines specific to the activity described, including how to find the optimal training intensity, design an effective training program, and adjust workout intensity, plus sample workouts or programs, or both. And Jim Dotter, founder of Biometrics, Inc., contributes a special chapter on ways to use heart data for long-term training. Nº de ref. de la librería B9780880117708

Más información sobre esta librería | Hacer una pregunta a la librería

Comprar nuevo
EUR 14,68
Convertir moneda

Añadir al carrito

Gastos de envío: EUR 6,80
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío

Existen otras copia(s) de este libro

Ver todos los resultados de su búsqueda