Based upon the latest research in the topic of flexibility, this revised and updated edition includes five new chapters. These chapters cover the hypermobility of joints; joint manipulation and chiropractic adjustment; controversial stretches; the relationship of stretching and special populations; and the functionality of stretching and flexibility for specific sports and health conditions. The first few chapters cover factors that limit flexibility, such as the titin filament in muscle, plasticity in the spinal cord's neural circuits, and the influence of circadian cycles. The remaining chapters discuss how such limiting factors can be modified to enhance joint range of motion. These chapters feature a variety of techniques to enhance flexibility throughout the body.
"Sinopsis" puede pertenecer a otra edición de este libro.
Based upon the latest research in the topic of flexibility, this revised and updated edition includes five new chapters. These chapters cover the hypermobility of joints; joint manipulation and chiropractic adjustment; controversial stretches; the relationship of stretching and special populations; and the functionality of stretching and flexibility for specific sports and health conditions. The first few chapters cover factors that limit flexibility, such as the titin filament in muscle, plasticity in the spinal cord's neural circuits, and the influence of circadian cycles. The remaining chapters discuss how such limiting factors can be modified to enhance joint range of motion. These chapters feature a variety of techniques to enhance flexibility throughout the body.
"Sobre este título" puede pertenecer a otra edición de este libro.
Librería: Bay State Book Company, North Smithfield, RI, Estados Unidos de America
Condición: good. The book is in good condition with all pages and cover intact, including the dust jacket if originally issued. The spine may show light wear. Pages may contain some notes or highlighting, and there might be a "From the library of" label. Boxed set packaging, shrink wrap, or included media like CDs may be missing. Nº de ref. del artículo: BSM.1B26G
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Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Condición: Very Good. 2nd Edition. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Nº de ref. del artículo: 4847137-75
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Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Condición: Good. 2nd Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Nº de ref. del artículo: GRP33066800
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Librería: Zoom Books Company, Lynden, WA, Estados Unidos de America
Condición: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Nº de ref. del artículo: ZBV.0873229770.VG
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Librería: AwesomeBooks, Wallingford, Reino Unido
Hardcover. Condición: Very Good. Science of Flexibility This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 7719-9780873229777
Cantidad disponible: 2 disponibles
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
Hardcover. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Nº de ref. del artículo: G0873229770I3N00
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Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Hardcover. Condición: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Nº de ref. del artículo: G0873229770I5N00
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Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Hardcover. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Nº de ref. del artículo: G0873229770I3N00
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Librería: Fables Books, Goshen, IN, Estados Unidos de America
Condición: good. A former college library book with all the expected stamps, stickers and markings. Some shelf, storage or usage wear present. The binding is tight and all pages are present. Does not appear to have come with a dustjacket originally. The pages appear unmarked. Pictures available upon request. Individually inspected by Shay. Thanks for supporting an independent bookseller! Nº de ref. del artículo: FBV.0873229770.G
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Librería: HPB-Diamond, Dallas, TX, Estados Unidos de America
hardcover. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Nº de ref. del artículo: S_482267467
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