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Sinopsis
This guide offers readers practical advice on every aspect of running, from how to choose the right shoes, to how to set up an effective training programme, and how to improve race tactics. The book includes the author's own anecdotes about his own and others' successes and failures, and he offers runners advice on how to balance their training by rotating workout distances; how to measure, record and analyze their times and distances; how to improve racing with more efficient pacing; how to supplement running with other exercises; and set challenging, yet reachable running goals. The book should enlighten elite runners and joggers alike.
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Reseña del editor
This guide offers readers practical advice on every aspect of running, from how to choose the right shoes, to how to set up an effective training programme, and how to improve race tactics. The book includes the author's own anecdotes about his own and others' successes and failures, and he offers runners advice on how to balance their training by rotating workout distances; how to measure, record and analyze their times and distances; how to improve racing with more efficient pacing; how to supplement running with other exercises; and set challenging, yet reachable running goals. The book should enlighten elite runners and joggers alike.
"Sobre este título" puede pertenecer a otra edición de este libro.
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Better Runs: 25 Years Worth of Lessons for Running Faster and Farther
Publicado por
Human Kinetics Publishers, 1995
ISBN 10: 0873228669
ISBN 13: 9780873228664
Antiguo o usado
Paperback
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. This guide offers readers practical advice on every aspect of running, from how to choose the right shoes, to how to set up an effective training programme, and how to improve race tactics. The book includes the author's own anecdotes about his own and others' successes and failures, and he offers runners advice on how to balance their training by rotating workout distances; how to measure, record and analyze their times and distances; how to improve racing with more efficient pacing; how to supplement running with other exercises; and set challenging, yet reachable running goals. The book should enlighten elite runners and joggers alike. Nº de ref. del artículo: 00090564100
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Imagen de archivo
Better Runs: 25 Years Worth of Lessons for Running Faster and Farther
Publicado por
Human Kinetics Publishers, 1995
ISBN 10: 0873228669
ISBN 13: 9780873228664
Antiguo o usado
Paperback
Librería: World of Books Inc, Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
Paperback. Condición: Very Good. This guide offers readers practical advice on every aspect of running, from how to choose the right shoes, to how to set up an effective training programme, and how to improve race tactics. The book includes the author's own anecdotes about his own and others' successes and failures, and he offers runners advice on how to balance their training by rotating workout distances; how to measure, record and analyze their times and distances; how to improve racing with more efficient pacing; how to supplement running with other exercises; and set challenging, yet reachable running goals. The book should enlighten elite runners and joggers alike. Nº de ref. del artículo: CIN0873228669VG
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EUR 5,08
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Imagen de archivo
Better Runs : 25 Years' Worth of Lessons for Running Faster and Farther
Publicado por
Human Kinetics (edition ), 1995
ISBN 10: 0873228669
ISBN 13: 9780873228664
Antiguo o usado
Paperback
Librería: BooksRun, Philadelphia, PA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Nº de ref. del artículo: 0873228669-8-1
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Imagen de archivo
Better Runs : 25 Years' Worth of Lessons for Running Faster and Farther
Publicado por
Human Kinetics, 1995
ISBN 10: 0873228669
ISBN 13: 9780873228664
Antiguo o usado
paperback
Librería: Once Upon A Time Books, Siloam Springs, AR, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
paperback. Condición: Good. This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear . Nº de ref. del artículo: mon0000941106
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Better Runs : 25 Years' Worth of Lessons for Running Faster and Farther
Publicado por
Human Kinetics, 1996
ISBN 10: 0873228669
ISBN 13: 9780873228664
Antiguo o usado
Tapa blanda
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Nº de ref. del artículo: 3589177-6
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Imagen de archivo
Better Runs : 25 Years' Worth of Lessons for Running Faster and Farther
Publicado por
Human Kinetics, 1996
ISBN 10: 0873228669
ISBN 13: 9780873228664
Antiguo o usado
Tapa blanda
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Nº de ref. del artículo: 4694390-6
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Imagen de archivo
Better Runs : 25 Years' Worth of Lessons for Running Faster and Farther
Publicado por
Human Kinetics, 1995
ISBN 10: 0873228669
ISBN 13: 9780873228664
Antiguo o usado
Tapa blanda
Librería: Wonder Book, Frederick, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Nº de ref. del artículo: C11B-03339
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Imagen de archivo
Better Runs : 25 Years' Worth of Lessons for Running Faster and Farther
Publicado por
Human Kinetics, 1995
ISBN 10: 0873228669
ISBN 13: 9780873228664
Antiguo o usado
Paperback
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Nº de ref. del artículo: G0873228669I4N00
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Imagen de archivo
Better Runs : 25 Years' Worth of Lessons for Running Faster and Farther
Publicado por
Human Kinetics, 1995
ISBN 10: 0873228669
ISBN 13: 9780873228664
Antiguo o usado
Paperback
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. Nº de ref. del artículo: G0873228669I2N00
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Imagen de archivo
Better Runs : 25 Years' Worth of Lessons for Running Faster and Farther
Publicado por
Human Kinetics, 1995
ISBN 10: 0873228669
ISBN 13: 9780873228664
Antiguo o usado
paperback
Librería: The Maryland Book Bank, Baltimore, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
paperback. Condición: Very Good. Used - Very Good. Nº de ref. del artículo: 19-G-1-0024
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