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Qigong Basics: The Basic Poses and Routines you Need to be Healthy and Relaxed (Tuttle Health and Fitness Basic Series) - Tapa blanda
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"I am so glad a book such as this has finally been published. It highlights the almost magical variety of endemic floral species and non-traditional materials in the Philippines today. Truly a collector's item and no library or home should be without one!" -Toni Parsons, acclaimed pioneer and innovator for floral design in the Philippines "It's about time the world gets acquainted with the innovative and astonishing talent of the Filipino floral designers." -Richard Go, AIFD CFD FDA "Decorating with Flowers is a treasure chest of beautiful settings, stunning photography, and outstanding floral decor...a wonderful orchestration by all-Filipino authors and floral artists!" -Phil Rulloda, AIFD, AAF, CFA, PFCI "So much imagination goes into these floral decorations that some of it can't help but rub off onto the reader. That for me is what makes a good inspirational book. You will find yourself going back to this book again and again, each time discovering something new." -Sensible Gardening blog
Reseña del editor
Are you planning to learn Qigong, but don't know where to begin? Are you looking for a teacher? Are you taking a class but confused by the unfamiliar terms used to describe the challenging sequences? Qigong Basics teaches you all the fundamentals of this art form in a clear and easy-to-understand manner! This essential reference contains the following vital information: The origins of Qigong its philosophy, history, and different styles How to find a teacher and a class that are right for you Getting ready for your first class what happens in a Qigong class? The essential elements breathing, stances, grounding and expansions How to complement your Qigong training with meditation and qi exercises Powerful ways to promote health and well-being through specific sequences Resources to help you develop your knowledge and understanding of Qigong. Whether you're just getting started, or you've already been training for a year or two, Qigong Basics offers an easy to read, and yet comprehensive introduction to the sport.
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- EditorialTuttle Publishing
- Año de publicación2018
- ISBN 10 0804847584
- ISBN 13 9780804847582
- EncuadernaciónTapa blanda
- IdiomaInglés
- Número de páginas192
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Qigong Basics: The Basic Poses and Routines you Need to be Healthy and Relaxed (Tuttle Health & Fitness Basic Series)
Publicado por
Tuttle Publishing, 2018
ISBN 10: 0804847584
ISBN 13: 9780804847582
Antiguo o usado
Tapa blanda
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Qigong Basics: The Basic Poses and Routines You Need to Be Healthy and Relaxed
Publicado por
Tuttle Publishing, 2018
ISBN 10: 0804847584
ISBN 13: 9780804847582
Antiguo o usado
Paperback
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Paperback. Condición: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.8. Nº de ref. del artículo: G0804847584I2N00
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Qigong Basics: The Basic Poses and Routines You Need to Be Healthy and Relaxed
Publicado por
Tuttle Publishing, 2018
ISBN 10: 0804847584
ISBN 13: 9780804847582
Antiguo o usado
Paperback
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
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Paperback. Condición: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.8. Nº de ref. del artículo: G0804847584I4N10
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Qigong Basics: The Basic Poses and Routines you Need to be Healthy and Relaxed (Tuttle Health & Fitness Basic Series)
Publicado por
Tuttle Publishing, 2018
ISBN 10: 0804847584
ISBN 13: 9780804847582
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Qigong Basics: The Basic Poses and Routines you Need to be Healthy and Relaxed (Tuttle Health & Fitness Basic Series)
Publicado por
Tuttle Publishing, 2018
ISBN 10: 0804847584
ISBN 13: 9780804847582
Antiguo o usado
paperback
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Qigong Basics : The Basic Poses and Routines You Need to Be Healthy and Relaxed
Publicado por
Tuttle Publishing, 2018
ISBN 10: 0804847584
ISBN 13: 9780804847582
Antiguo o usado
Tapa blanda
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Qigong Basics: The Basic Poses and Routines you Need to be Healthy and Relaxed (Tuttle Health & Fitness Basic Series)
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Qigong Basics : The Basic Poses and Routines You Need to Be Healthy and Relaxed
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Qigong Basics: The Basic Poses and Routines you Need to be Healthy and Relaxed (Tuttle Health & Fitness Basic Series)
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Qigong Basics: The Basic Poses and Routines you Need to be Healthy and Relaxed (Tuttle Health & Fitness Basic Series)
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