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Sinopsis
Dr. Frank Minirth offers medical insights, practical tips, and brain stimulating exercises you can use to reduce the risk of dementia, improve focus, and keep your mind sharp.
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Acerca del autor
Frank Minirth, MD (1946-2015) was president of the Minirth Clinic in Richardson, Texas, and an adjunct professor at Dallas Theological Seminary. He was the author or coauthor of several books, including the bestselling Happiness Is a Choice and Strong Memory, Sharp Mind. For more information, visit www.minirthclinic.com.
De la contraportada
Proven techniques for improving and protecting your memory
The words are on the tip of your tongue, but you just can't quite remember them. You've been there a hundred times, so why did you take the wrong turn? Outwardly, as we age we may be looking and feeling younger than our parents' generation--60 is the new 40, after all--but mental decline can begin as early as age 30, and it will impact everyone at some point. The increasing rate of dementia is sobering, and the personal, financial, and societal stakes are high.
The good news is, just as diet and exercise can keep aging bodies healthier, the proper mental regimen can slow--even reverse--the deterioration of our mental capacity. In this practical and hopeful book, Dr. Frank Minirth gives you trustworthy scientific insights, helpful assessments to measure mental sharpness, and proven strategies to preserve focus, memory, and brainpower at any age. Each chapter includes brain boosters, exercises, and challenges, as well as engaging personal stories.
Frank Minirth, MD (1946-2015) was president of the Minirth Clinic in Richardson, Texas, and an adjunct professor at Dallas Theological Seminary. He was the author or coauthor of numerous books, including the bestselling Happiness Is a Choice and A Brilliant Mind.
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Strong Memory, Sharp Mind: Anti-Aging Strategies for Your Brain
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
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Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR013779312
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Strong Memory, Sharp Mind: Anti-Aging Strategies for Your Brain
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Fleming H. Revell Company, 2017
ISBN 10: 080072822X
ISBN 13: 9780800728229
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Strong Memory, Sharp Mind: Anti-Aging Strategies for Your Brain
Publicado por
Fleming H. Revell Company, 2017
ISBN 10: 080072822X
ISBN 13: 9780800728229
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Paperback
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
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Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.69. Nº de ref. del artículo: G080072822XI4N00
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Strong Memory, Sharp Mind: Anti-Aging Strategies for Your Brain
Publicado por
Fleming H. Revell Company, 2017
ISBN 10: 080072822X
ISBN 13: 9780800728229
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Paperback
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Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.69. Nº de ref. del artículo: G080072822XI4N00
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Strong Memory, Sharp Mind: Anti-Aging Strategies for Your Brain
Publicado por
Fleming H. Revell Company, 2017
ISBN 10: 080072822X
ISBN 13: 9780800728229
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Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.69. Nº de ref. del artículo: G080072822XI4N00
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Strong Memory, Sharp Mind: Anti-Aging Strategies for Your Brain
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Paperback. Condición: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Nº de ref. del artículo: 3651098
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Strong Memory, Sharp Mind
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PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: IB-9780800728229
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Strong Memory, Sharp Mind - Anti-Aging Strategies for Your Brain
Publicado por
Fleming H. Revell Company, 2017
ISBN 10: 080072822X
ISBN 13: 9780800728229
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Strong Memory, Sharp Mind AntiAging Strategies for Your Brain
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
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PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: IB-9780800728229
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Strong Memory, Sharp Mind : Anti-Aging Strategies for Your Brain
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