Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

Seligman, Martin E. P.

 
9780743524902: Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

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The author of Learned Optimism argues that happiness can be a learned and cultivated behavior, explaining how every person possesses at least five of twenty-four profiled strengths that can be built upon in order to improve a life. Read by the author.

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