Artículos relacionados a The Get with the Program! Guide to Good Eating: Great...
Sinopsis
Book by Greene Bob
"Sinopsis" puede pertenecer a otra edición de este libro.
Reseña del editor
Bob Greene's bestselling Get With the Program! showed hundreds of thousands of people how to make a habit of healthy living and fitness. Now, in The Get With the Program! Guide to Good Eating, Greene presents a blueprint for a lifetime of healthful eating, with detailed, easy-to-follow guidelines and 85 delicious recipes. Greene knows that you're not going to stick to an eating plan if you're bored or feeling deprived, so he's developed a program based on balance, moderation, flexibility, and variety. After you make the commitment to Get With the Program!, you'll discover the keys to boosting your metabolism. Next you'll take the four steps to healthy eating, making one change at a time: eating a nutritious breakfast, setting an eating cut-off time, redistributing your calories, and making healthful food choices. Greene shows you how to determine the perfect way to eat for your unique needs, how to stock a healthy kitchen, how to dine out enjoyably, and how to "cheat" without guilt. Finally, there are eighty-five easy-to-prepare recipes that are as full of flavor as they are good for you. Try a Peaches and "Cream" Fresh Fruit Smoothie or some Buttermilk Blueberry Pancakes for breakfast. Salmon Burgers or Tomatoes Stuffed with Couscous, Cucumber, and Mint make a satisfying lunch, and how about Spinach Penne with Spicy Roasted Pepper Sauce or Baked Lemon Herb Halibut for dinner? Hungry for more? Satisfying soups, tasty side dishes (including luscious Mashed Potatoes), and tempting desserts, like airy Pavlova with Raspberry Sauce or Chocolate Almond Angel Food Cake, make healthful eating a pleasure. The Get With the Program! Guide to Good Eating is an effective and enjoyable approach to good health, good eating, and weight loss that you can trust.
Biografía del autor
Bob Greene is an exercise physiologist and certified personal trainer specializing in fitness, metabolism, and weight loss. He has been a guest on The Oprah Winfrey Show. He is also a contributing writer and editor for O The Oprah Magazine, and writes on health and fitness for Oprah.com. Greene is the bestselling author of Make the Connection, Get With the Program!, and The Get With the Program! Daily Journal.
"Sobre este título" puede pertenecer a otra edición de este libro.
- EditorialSimon & Schuster
- Año de publicación2003
- ISBN 10 0743243102
- ISBN 13 9780743243100
- EncuadernaciónTapa dura
- IdiomaInglés
- Número de páginas240
Comprar nuevo
Ver este artículo
EUR 13,70
GRATIS gastos de envío en Estados Unidos de America
Destinos, gastos y plazos de envío
Resultados de la búsqueda para The Get with the Program! Guide to Good Eating: Great...
Imagen de archivo
The Get with the Program! Guide to Good Eating: Great Food for Good Health
Publicado por
Simon & Schuster, 2003
ISBN 10: 0743243102
ISBN 13: 9780743243100
Antiguo o usado
Tapa dura
Librería: SecondSale, Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Nº de ref. del artículo: 00081656462
Cantidad disponible: 2 disponibles
Imagen de archivo
The Get with the Program! Guide to Good Eating: Great Food for Good Health
Publicado por
Simon & Schuster, 2003
ISBN 10: 0743243102
ISBN 13: 9780743243100
Antiguo o usado
Tapa dura
Librería: SecondSale, Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Nº de ref. del artículo: 00075635090
Cantidad disponible: 16 disponibles
Imagen de archivo
The Get with the Program! Guide to Good Eating: Great Food for Good Health
Publicado por
Simon & Schuster, 2003
ISBN 10: 0743243102
ISBN 13: 9780743243100
Antiguo o usado
Tapa dura
Librería: SecondSale, Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Nº de ref. del artículo: 00053388576
Cantidad disponible: 18 disponibles
Imagen del vendedor
The Get with the Program! Guide to Good Eating: Great Food for Good Health
Publicado por
Simon & Schuster, 2003
ISBN 10: 0743243102
ISBN 13: 9780743243100
Antiguo o usado
Tapa dura
Librería: Reliant Bookstore, El Dorado, KS, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
Condición: acceptable. This book is a well used but readable copy. Integrity of the book is still intact with no missing pages. May have notes or highlighting. This item shows signs of water damage. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer. Nº de ref. del artículo: RDV.0743243102.A
Cantidad disponible: 1 disponibles
Imagen de archivo
The Get with the Program! Guide to Good Eating: Great Food for Good Health
Publicado por
Simon & Schuster (edition First Edition), 2003
ISBN 10: 0743243102
ISBN 13: 9780743243100
Antiguo o usado
Tapa dura
Original o primera edición
Librería: BooksRun, Philadelphia, PA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Hardcover. Condición: Very Good. First Edition. Ship within 24hrs. Satisfaction 100% guaranteed. APO/FPO addresses supported. Nº de ref. del artículo: 0743243102-8-1
Cantidad disponible: 1 disponibles
Imagen de archivo
The Get with the Program! Guide to Good Eating: Great Food for Good Health
Publicado por
Simon & Schuster, 2003
ISBN 10: 0743243102
ISBN 13: 9780743243100
Antiguo o usado
Tapa dura
Librería: Once Upon A Time Books, Siloam Springs, AR, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
Hardcover. Condición: Good. This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear . Nº de ref. del artículo: mon0000501688
Cantidad disponible: 1 disponibles
Imagen de archivo
The Get with the Program! Guide to Good Eating: Great Food for Good Health
Publicado por
Simon & Schuster, 2003
ISBN 10: 0743243102
ISBN 13: 9780743243100
Antiguo o usado
Tapa dura
Librería: Wonder Book, Frederick, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: As New. Like New condition. Like New dust jacket. A near perfect copy that may have very minor cosmetic defects. Nº de ref. del artículo: M01A-07642
Cantidad disponible: 2 disponibles
Imagen de archivo
The Get with the Program! Guide to Good Eating: Great Food for Good Health
Publicado por
Simon & Schuster, 2003
ISBN 10: 0743243102
ISBN 13: 9780743243100
Antiguo o usado
Tapa dura
Librería: Wonder Book, Frederick, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: As New. Like New condition. Very Good dust jacket. A near perfect copy that may have very minor cosmetic defects. Nº de ref. del artículo: L17B-01961
Cantidad disponible: 3 disponibles
Imagen de archivo
The Get with the Program! Guide to Good Eating: Great Food for Good Health
Publicado por
Simon & Schuster, 2003
ISBN 10: 0743243102
ISBN 13: 9780743243100
Antiguo o usado
Tapa dura
Librería: Half Price Books Inc., Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
hardcover. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Nº de ref. del artículo: S_417296978
Cantidad disponible: 1 disponibles
Imagen de archivo
The Get with the Program! Guide to Good Eating: Great Food for Good Health
Publicado por
Simon & Schuster, 2003
ISBN 10: 0743243102
ISBN 13: 9780743243100
Antiguo o usado
Tapa dura
Librería: HPB-Diamond, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
hardcover. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Nº de ref. del artículo: S_420142205
Cantidad disponible: 1 disponibles