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Get With the Program!: Getting Real About Your Weight, Health, and Emotional Well-being - Tapa dura

Greene, Bob

 
9780743225991: Get With the Program!: Getting Real About Your Weight, Health, and Emotional Well-being
Tapa dura
ISBN 10: 0743225996 ISBN 13: 9780743225991
Editorial: Simon & Schuster, 2002

Sinopsis

The fitness guru and author of the best-selling Make the Connection introduces a four-part, step-by-step program--of diet, exercise, positive reinforcement, lifestyle change, and behavior modification--to help readers lose weight, get into shape, and live a happier, healthier, more satisfying life. 150,000 first printing. $150,000 ad/promo.

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Acerca del autor

Bob Greene is an exercise physiologist and certified personal trainer specializing in fitness, metabolism, and weight loss. He is a frequent guest on The Oprah Show. He is also the current health and fitness expert for Oprah's Lifestyle Makeover team, is a contributing writer and editor for O magazine, and writes a weekly article on health and fitness for Oprah Online. Greene is the bestselling author of Make the Connection.

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Editorial
Simon & Schuster
Año de publicación
2002
Idioma
Inglés
ISBN 10 
0743225996
ISBN 13 
9780743225991
Encuadernación
Tapa dura
Número de edición
1
Número de páginas
221
Contacto del fabricante
no disponible
Persona responsable
no disponible