Distance Cycling: Your Complete Guide for Long-Distance Rides

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9780736089241: Distance Cycling: Your Complete Guide for Long-Distance Rides
From the Publisher:

Century, brevet, cross-state, and ultra distance, there is only one book that covers them all. "Distance Cycling" is a comprehensive guide for planning, training and competing in long-distance events. These two great authors team up to cover the sport from every angle. Combining sport science, including the latest research on training and conditioning and with hands-on advice for planning and performance, "Distance Cycling" will ensure you get the most from every ride.

About the Author:

John Hughes has been an endurance cyclist since 1975, spending 15 of those years as a coach and trainer. For 12 years he served as the managing director of the UltraMarathon Cycling Association. Dan Kehlenbach has been coaching cyclists and other endurance athletes since 1995. He has certifications through USA Cycling as a level 2 coach and the National Strength and Conditioning Association as a strength and conditioning specialist (CSCS).

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Hughes, John; Kehlenbach, Dan
ISBN 10: 0736089241 ISBN 13: 9780736089241
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Descripción Estado de conservación: New. Brand New books on affordable price.Shipping method: Standard & Expedite, Standard takes 7-8 and Expedited takes 4-6 working days. Due to the constantly changing USPS regulations regarding shipments to APO/FPO addresses we are not currently shipping. Nº de ref. de la librería 0736089241-P07

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Hughes, John; Kehlenbach, Dan
Editorial: Human Kinetics Publishers, United States (2011)
ISBN 10: 0736089241 ISBN 13: 9780736089241
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Descripción Human Kinetics Publishers, United States, 2011. Paperback. Estado de conservación: New. Original. 251 x 178 mm. Language: English . Brand New Book. Century, brevet, cross-state, and ultra distance, there is only one book that covers them all. Distance Cycling is a comprehensive guide for planning, training and competing in long-distance events. These two great authors team up to cover the sport from every angle. Combining sport science, including the latest research on training and conditioning and with hands-on advice for planning and performance, Distance Cycling will ensure you get the most from every ride. Nº de ref. de la librería AAZ9780736089241

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Hughes, John; Kehlenbach, Dan
Editorial: Human Kinetics Publishers, United States (2011)
ISBN 10: 0736089241 ISBN 13: 9780736089241
Nuevos Paperback Cantidad: 1
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The Book Depository
(London, Reino Unido)
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Descripción Human Kinetics Publishers, United States, 2011. Paperback. Estado de conservación: New. Original. 251 x 178 mm. Language: English . Brand New Book. Century, brevet, cross-state, and ultra distance, there is only one book that covers them all. Distance Cycling is a comprehensive guide for planning, training and competing in long-distance events. These two great authors team up to cover the sport from every angle. Combining sport science, including the latest research on training and conditioning and with hands-on advice for planning and performance, Distance Cycling will ensure you get the most from every ride. Nº de ref. de la librería AAZ9780736089241

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Hughes, John; Kehlenbach, Dan
Editorial: Human Kinetics
ISBN 10: 0736089241 ISBN 13: 9780736089241
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Descripción Human Kinetics. PAPERBACK. Estado de conservación: New. 0736089241 *BRAND NEW* Ships Same Day or Next!. Nº de ref. de la librería SWATI210288847

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Hughes, John; Kehlenbach, Dan
Editorial: Human Kinetics Publishers
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Descripción Human Kinetics Publishers. Paperback. Estado de conservación: new. BRAND NEW, Distance Cycling: Your Complete Guide for Long-Distance Rides, John Hughes, Dan Kehlenbach, Century, brevet, cross-state, and ultra distance, there is only one book that covers them all. "Distance Cycling" is a comprehensive guide for planning, training and competing in long-distance events. These two great authors team up to cover the sport from every angle. Combining sport science, including the latest research on training and conditioning and with hands-on advice for planning and performance, "Distance Cycling" will ensure you get the most from every ride. Nº de ref. de la librería B9780736089241

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Hughes, John; Kehlenbach, Dan
Editorial: Human Kinetics Publishers (2011)
ISBN 10: 0736089241 ISBN 13: 9780736089241
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Descripción Human Kinetics Publishers, 2011. PAP. Estado de conservación: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Nº de ref. de la librería IB-9780736089241

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Hughes, John; Kehlenbach, Dan
Editorial: Human Kinetics Publishers (2011)
ISBN 10: 0736089241 ISBN 13: 9780736089241
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Descripción Human Kinetics Publishers, 2011. Estado de conservación: New. 2011. 1 Original. Paperback. A comprehensive guide for planning, training and competing in long-distance events. Combining sport science, including research on training and conditioning and with advice for planning and performance, it covers the sports from different angles. Num Pages: 272 pages, 11 black & white illustrations, 54 black & white halftones. BIC Classification: WSQ. Category: (G) General (US: Trade). Dimension: 252 x 177 x 17. Weight in Grams: 582. . . . . . . Nº de ref. de la librería V9780736089241

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Hughes, John; Kehlenbach, Dan
ISBN 10: 0736089241 ISBN 13: 9780736089241
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Descripción Estado de conservación: New. Nº de ref. de la librería 12357061-n

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Hughes, John; Kehlenbach, Dan
Editorial: Human Kinetics (2011)
ISBN 10: 0736089241 ISBN 13: 9780736089241
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Descripción Human Kinetics, 2011. Estado de conservación: New. Brand New, Unread Copy in Perfect Condition. A+ Customer Service! Summary: "Armed with training programs from John Hughes and Dan Kehlenbach, I became a UMCA champion, solo RAAM qualifier, cross-state record holder, and 1200K finisher. Distance Cycling will give you the advantages these authors gave me." Larry Graham -- President, UltraMarathon Cycling Association (UMCA) "I wish Distance Cycling had been available 35 years ago when I struggled to find intelligent information about how to ride farther and faster. This book is a must for any rider who wants to improve overall long-distance cycling performance." Lon Haldeman -- Eight-Time Transcontinental Record Setter and Race Across America Winner " Distance Cycling is the coach you've always wanted and needed. John Hughes and Daniel Kehlenbach have taken the best and most current information about training, diet, safety, technique, and mental preparation and applied it to all cyclists yearning to go farther and faster." Muffy Ritz -- Three-Time RAAM Runner-Up, Former Member of U.S. Ski Team "With Distance Cycling, Hughes and Kehlenbach have created an important, accessible tool of self-knowledge and empowerment for the motivated endurance cyclist." Chris Fisher , ForeWord magazine "My good friend, and ultracycling guru, John Hughes, has produced the ultimate book on what a cyclist needs to know when considering a ride of more than 100 miles." Ken Bonner -- Veteran ultracyclist and member of Randonneurs USA, UltraMarathon Cycling Association, and BC Randonneurs Cycling Club "Distance Cycling has great information on conditioning and nutrition, and it's full of detailed week-by-week cycling training programs for various distance goals. Best of all, it's written in an enjoyable, easy-to-read style. Without a doubt, it's the best book I've read on long-distance cycling." Dan Wallace -- Veteran ultracyclist and member of the UltraMarathon Cycling Association and Randonneurs USA. Nº de ref. de la librería ABE_book_new_0736089241

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Hughes, John; Kehlenbach, Dan
Editorial: Human Kinetics
ISBN 10: 0736089241 ISBN 13: 9780736089241
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Descripción Human Kinetics. PAPERBACK. Estado de conservación: New. 0736089241 Brand New Book. Ships from the United States. 30 Day Satisfaction Guarantee!. Nº de ref. de la librería 14466132

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