Distance Cycling: Your Complete Guide for Long-Distance Rides - Tapa blanda

Hughes, John; Kehlenbach, Dan

 
9780736089241: Distance Cycling: Your Complete Guide for Long-Distance Rides
Tapa blanda
ISBN 10: 0736089241 ISBN 13: 9780736089241
Editorial: Human Kinetics Publishers, 2011

Sinopsis

Century, brevet, cross-state, and ultra distance, there is only one book that covers them all. "Distance Cycling" is a comprehensive guide for planning, training and competing in long-distance events. These two great authors team up to cover the sport from every angle. Combining sport science, including the latest research on training and conditioning and with hands-on advice for planning and performance, "Distance Cycling" will ensure you get the most from every ride.

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Acerca del autor

John Hughes has been an endurance cyclist since 1975, spending 15 of those years as a coach and trainer. For 12 years he served as the managing director of the UltraMarathon Cycling Association. Dan Kehlenbach has been coaching cyclists and other endurance athletes since 1995. He has certifications through USA Cycling as a level 2 coach and the National Strength and Conditioning Association as a strength and conditioning specialist (CSCS).

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Editorial
Human Kinetics Publishers
Año de publicación
2011
Idioma
Inglés
ISBN 10 
0736089241
ISBN 13 
9780736089241
Encuadernación
Tapa blanda
Número de páginas
272
Contacto del fabricante
no disponible
Persona responsable
no disponible