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Sinopsis
Runners, cyclists, swimmers, rowers, triathletes, and ultradistance athletes must sustain performance at a high level to come out on top. Developing Endurance shows how to achieve optimal stamina to race your best through science-based aerobic, anaerobic, and resistance training.
Written by 11 top experts in the National Strength and Conditioning Association, the top sport conditioning organization in the world, this guide provides both the background information and the exercises, drills, workouts, and programs for ultimate results. Athletes and coaches will appreciate the assessment tools, analyses, and instruction to define specific needs and establish effective training goals. Armed with these tools and information, you can create the ideal personalized training program for your sport and avoid lengthy plateaus while taking performance to the highest level.
Earn continuing education credits/units! A continuing education course and exam that uses this book is also available. It may be purchased separately or as part of a package that includes all the course materials and exam.
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The National Strength and Conditioning Association (NSCA) is the world’s leading organization in the field of sport conditioning. Drawing on the resources and expertise of the most recognized professionals in strength training and conditioning, sport science, performance research, education, and sports medicine, the NSCA is the world’s trusted source of knowledge and training guidelines for coaches and athletes. The NSCA provides the crucial link between the lab and the field.
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Developing Endurance (NSCA Sport Performance)
Publicado por
Human Kinetics(ADVANTAGE) (Consi, 2012
ISBN 10: 0736083278
ISBN 13: 9780736083270
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paperback. Condición: Very Good. Scratched cover and book is warped Next day dispatch. International delivery available. 1000's of satisfied customers! Please contact us with any enquiries. Nº de ref. del artículo: mon0000343401
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Developing Endurance
Publicado por
Human Kinetics, 2012
ISBN 10: 0736083278
ISBN 13: 9780736083270
Antiguo o usado
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Librería: Better World Books Ltd, Dunfermline, Reino Unido
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Developing Endurance
Publicado por
Human Kinetics, 2012
ISBN 10: 0736083278
ISBN 13: 9780736083270
Antiguo o usado
Tapa blanda
Librería: Better World Books Ltd, Dunfermline, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: 4207799-6
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Developing Endurance
Publicado por
Human Kinetics, 2012
ISBN 10: 0736083278
ISBN 13: 9780736083270
Antiguo o usado
Tapa blanda
Librería: Better World Books Ltd, Dunfermline, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Nº de ref. del artículo: 5378754-6
Cantidad disponible: 1 disponibles
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Developing Endurance (NSCA Sport Performance)
Publicado por
Human Kinetics Publishers, United States, Champaign, IL, 2012
ISBN 10: 0736083278
ISBN 13: 9780736083270
Antiguo o usado
Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. Runners, cyclists, swimmers, rowers, triathletes, and ultradistance athletes must sustain performance at a high level to come out on top. Developing Endurance shows how to achieve optimal stamina to race your best through science-based aerobic, anaerobic, and resistance training. Written by 11 top experts in the National Strength and Conditioning Association, the top sport conditioning organization in the world, this guide provides both the background information and the exercises, drills, workouts, and programs for ultimate results. Athletes and coaches will appreciate the assessment tools, analyses, and instruction to define specific needs and establish effective training goals. Armed with these tools and information, you can create the ideal personalized training program for your sport and avoid lengthy plateaus while taking performance to the highest level. Earn continuing education credits/units! A continuing education course and exam that uses this book is also available. It may be purchased separately or as part of a package that includes all the course materials and exam. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR007160294
Cantidad disponible: 2 disponibles
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Developing Endurance (Sport Performance)
Publicado por
Human Kinetics, 2012
ISBN 10: 0736083278
ISBN 13: 9780736083270
Antiguo o usado
Tapa blanda
Librería: medimops, Berlin, Alemania
Calificación del vendedor: 5 de 5 estrellas
Condición: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. Nº de ref. del artículo: M00736083278-V
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Developing Endurance
Publicado por
Human Kinetics Publishers, 2012
ISBN 10: 0736083278
ISBN 13: 9780736083270
Antiguo o usado
Paperback
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
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Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.47. Nº de ref. del artículo: G0736083278I4N00
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Developing Endurance
Publicado por
Human Kinetics Publishers, 2012
ISBN 10: 0736083278
ISBN 13: 9780736083270
Antiguo o usado
Paperback
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
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Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.47. Nº de ref. del artículo: G0736083278I3N00
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Developing Endurance
Publicado por
Human Kinetics Publishers, 2012
ISBN 10: 0736083278
ISBN 13: 9780736083270
Antiguo o usado
Paperback
Librería: ThriftBooks-Phoenix, Phoenix, AZ, Estados Unidos de America
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Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.47. Nº de ref. del artículo: G0736083278I4N00
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Imagen de archivo
Developing Endurance
Publicado por
Human Kinetics Publishers, 2012
ISBN 10: 0736083278
ISBN 13: 9780736083270
Antiguo o usado
Paperback
Librería: ThriftBooks-Reno, Reno, NV, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.47. Nº de ref. del artículo: G0736083278I4N00
Cantidad disponible: 1 disponibles