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Sinopsis
"Developing Agility and Quickness" focuses on improving athletes' fleetness of foot, speed of change of direction and reaction time. Applicable across almost every sport, the book explains the purposes behind the training, presents tests to gauge ability and monitor progress. "Developing Agility and Quickness" contains more than 100 drills to improve each area as well as providing programmes that develop sport-specific quickness and agility. For all athletes, the ability to quickly change direction is often the difference between success and failure. Virtually all sports require rapid whole-body movements in which an athlete is required to instantly accelerate, decelerate, or change direction in response to game situations. The reality is that in most sports the ability to quickly change direction is more important than having great straight-line sprinting speed. For this reason, many coaches and athletes are interested in finding effective ways to improve agility and quickness. The purpose of this book is to assist the sports coach, athlete, and strength and conditioning professional in accomplishing that goal.
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NSCA is the world's leading organization in the field of sports conditioning. From research, to certification, to professional development, this group with nearly 30,000 members in 52 countries is a font of knowledge for coaches and athletes. The NSCA provides the bridge between the laboratory and court or field.
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Developing Agility and Quickness (NSCA Sport Performance)
Publicado por
Human Kinetics, 2011
ISBN 10: 073608326X
ISBN 13: 9780736083263
Antiguo o usado
Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR006585930
Cantidad disponible: 1 disponibles
Imagen de archivo
Developing Agility and Quickness
Publicado por
Human Kinetics, 2011
ISBN 10: 073608326X
ISBN 13: 9780736083263
Antiguo o usado
Tapa blanda
Librería: Better World Books Ltd, Dunfermline, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: GRP101914254
Cantidad disponible: 1 disponibles
Imagen de archivo
Developing Agility and Quickness
Publicado por
Human Kinetics, 2011
ISBN 10: 073608326X
ISBN 13: 9780736083263
Antiguo o usado
Tapa blanda
Librería: Better World Books Ltd, Dunfermline, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Ships from the UK. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: 16369804-6
Cantidad disponible: 2 disponibles
Imagen de archivo
Developing Agility and Quickness
Publicado por
Human Kinetics, 2011
ISBN 10: 073608326X
ISBN 13: 9780736083263
Antiguo o usado
Tapa blanda
Librería: Better World Books Ltd, Dunfermline, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Nº de ref. del artículo: 14946135-6
Cantidad disponible: 6 disponibles
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Developing Agility and Quickness
Publicado por
Human Kinetics Publishers, 2011
ISBN 10: 073608326X
ISBN 13: 9780736083263
Antiguo o usado
Paperback
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.99. Nº de ref. del artículo: G073608326XI3N10
Cantidad disponible: 1 disponibles
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Developing Agility and Quickness
Publicado por
Human Kinetics, 2012
ISBN 10: 073608326X
ISBN 13: 9780736083263
Antiguo o usado
Tapa blanda
Librería: Anybook.com, Lincoln, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Fair. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In fair condition, suitable as a study copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,500grams, ISBN:9780736083263. Nº de ref. del artículo: 9401277
Cantidad disponible: 1 disponibles
Imagen de archivo
Developing Agility and Quickness
Publicado por
Human Kinetics, 2012
ISBN 10: 073608326X
ISBN 13: 9780736083263
Antiguo o usado
Tapa blanda
Librería: Anybook.com, Lincoln, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,500grams, ISBN:9780736083263. Nº de ref. del artículo: 9401289
Cantidad disponible: 1 disponibles
Imagen de archivo
Developing Agility and Quickness
Publicado por
Human Kinetics, 2011
ISBN 10: 073608326X
ISBN 13: 9780736083263
Antiguo o usado
Tapa blanda
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects. Nº de ref. del artículo: 10862292-6
Cantidad disponible: 2 disponibles
Imagen de archivo
Developing Agility and Quickness
Publicado por
Human Kinetics, 2011
ISBN 10: 073608326X
ISBN 13: 9780736083263
Antiguo o usado
Tapa blanda
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: 16369804-6
Cantidad disponible: 2 disponibles
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Developing Agility and Quickness (Sports Performance)
Publicado por
Human Kinetics, 2011
ISBN 10: 073608326X
ISBN 13: 9780736083263
Antiguo o usado
Tapa blanda
Librería: Wonder Book, Frederick, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Nº de ref. del artículo: U03O-01727
Cantidad disponible: 1 disponibles