Training for Young Distance Runners - Tapa blanda

Greene, Lawrence S.; Pate, Russell R.

 
9780736050913: Training for Young Distance Runners

Sinopsis

This book has everything you need to build a winning training program for cross country, track and field and road racing event. Race your best this season with science-based training specifically geared for teenage runners. Your performance will soar when you follow the proven guidelines on designing cutomised programs.

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Acerca del autor

Larry Greene is an exercise physiologist at the University of Colorado. Russ Pate is recognised as a leading researcher in the field with a PhD in Exercise Physiology and a specialty in youth exercise. Both authors are former young runners.

"Sobre este título" puede pertenecer a otra edición de este libro.

Otras ediciones populares con el mismo título

9780873224062: Training for Young Distance Runners: Technique-Conditioning-Racing

Edición Destacada

ISBN 10:  087322406X ISBN 13:  9780873224062
Editorial: Human Kinetics Publishers, 1996
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