Artículos relacionados a Bigger, Faster, Stronger: The Proven System for Building...
Sinopsis
This title aims to integrate strength, flexibility, plyometrics, speed and agility into a complete conditioning programme designed specifically for secondary school athletes and coaches across a wide range of sports.
"Sinopsis" puede pertenecer a otra edición de este libro.
Críticas
" """BFS is an ideal program for coaches who must train large groups of athletes who compete in several sports. I highly recommend it, especially for coaches who work with young athletes.""" Charles Poliquin Strength coach to Olympic medalists in 12 sports """I can honestly say the functional strength I have acquired through my commitment to the BFS program has given me the opportunity to play baseball professionally. There is no doubt in my mind that the BFS program is the absolute best.""" Tagg Bozied Professional baseball player From Interscholastic Athletic Administration """As athletic administrators work with their coaches to assist them in providing strength-training systems designed for high school athletes, they should find this book as an important addition to their professional library.""" "
Reseña del editor
Your opponents are getting bigger, faster, and stronger--are you? You can, with Bigger, Faster, Stronger, the book designed specifically for high school athletes and their coaches. This book presents the details of the most popular strength-training system used in high schools across the nation for the past 30 years. In fact, more than 9,000 high schools have implemented the BFS program. Meeting your core conditioning needs no matter what sport you play, Bigger, Faster, Stronger provides the complete training program for you to compete successfully. With Bigger, Faster, Stronger, you'll learn how to -follow step-by-step guidelines for creating, implementing, and adjusting an effective training program, regardless of your sport; -use the most effective techniques for essential exercises such as the squat, bench press, hex bar deadlift, and power clean; and -enhance your speed, agility, and running technique through specific drills.In only two 30-minute sessions per week during the season and in 4 hours per week in the off-season, Bigger, Faster, Stronger details how to fashion programs to realize increases both in season and out of season. Use Bigger, Faster, Stronger to improve your strength, your speed, and your game.
"Sobre este título" puede pertenecer a otra edición de este libro.
- EditorialHuman Kinetics Publishers
- Año de publicación2003
- ISBN 10 0736048146
- ISBN 13 9780736048149
- EncuadernaciónTapa blanda
- IdiomaInglés
- Número de páginas224
- Contacto del fabricanteno disponible
Comprar nuevo
Ver este artículo
EUR 40,01
EUR 26,37 gastos de envío desde Estados Unidos de America a España
Destinos, gastos y plazos de envíoOtras ediciones populares con el mismo título
Resultados de la búsqueda para Bigger, Faster, Stronger: The Proven System for Building...
Imagen de archivo
Bigger, Faster, Stronger: The Proven System for Building High School Atheletes
Publicado por
Human Kinetics, 2003
ISBN 10: 0736048146
ISBN 13: 9780736048149
Antiguo o usado
Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR005407619
Cantidad disponible: 1 disponibles
Imagen de archivo
Bigger Faster Stronger
Publicado por
Human Kinetics, 2003
ISBN 10: 0736048146
ISBN 13: 9780736048149
Antiguo o usado
Tapa blanda
Librería: Better World Books Ltd, Dunfermline, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: GRP69715134
Cantidad disponible: 1 disponibles
Imagen de archivo
Bigger Faster Stronger
Publicado por
Human Kinetics, 2003
ISBN 10: 0736048146
ISBN 13: 9780736048149
Antiguo o usado
Paperback
Librería: ThriftBooks-Reno, Reno, NV, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.11. Nº de ref. del artículo: G0736048146I4N00
Cantidad disponible: 1 disponibles
Imagen de archivo
Bigger Faster Stronger
Publicado por
Human Kinetics, 2003
ISBN 10: 0736048146
ISBN 13: 9780736048149
Antiguo o usado
Paperback
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.11. Nº de ref. del artículo: G0736048146I4N00
Cantidad disponible: 1 disponibles
Imagen de archivo
Bigger Faster Stronger
Publicado por
Human Kinetics, 2003
ISBN 10: 0736048146
ISBN 13: 9780736048149
Antiguo o usado
Paperback
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.11. Nº de ref. del artículo: G0736048146I4N10
Cantidad disponible: 1 disponibles
Imagen de archivo
Bigger Faster Stronger
Publicado por
Human Kinetics, 2003
ISBN 10: 0736048146
ISBN 13: 9780736048149
Antiguo o usado
Paperback
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.11. Nº de ref. del artículo: G0736048146I4N00
Cantidad disponible: 1 disponibles
Imagen de archivo
Bigger Faster Stronger
Publicado por
Human Kinetics, 2003
ISBN 10: 0736048146
ISBN 13: 9780736048149
Antiguo o usado
Tapa blanda
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: 7811071-6
Cantidad disponible: 1 disponibles
Imagen de archivo
Bigger Faster Stronger
Publicado por
Human Kinetics, 2003
ISBN 10: 0736048146
ISBN 13: 9780736048149
Antiguo o usado
Tapa blanda
Librería: Better World Books: West, Reno, NV, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: 7811071-6
Cantidad disponible: 1 disponibles
Imagen de archivo
Bigger Faster Stronger
Publicado por
Human Kinetics, 2003
ISBN 10: 0736048146
ISBN 13: 9780736048149
Antiguo o usado
Tapa blanda
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: As New. Used book that is in almost brand-new condition. Nº de ref. del artículo: 50818817-6
Cantidad disponible: 1 disponibles
Imagen de archivo
Bigger Faster Stronger
Publicado por
Human Kinetics, 2003
ISBN 10: 0736048146
ISBN 13: 9780736048149
Antiguo o usado
Tapa blanda
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: GRP69715134
Cantidad disponible: 1 disponibles