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Sinopsis
Athletes and coaches serious about performance use speed, agility and quickness (SAQ) drills to gain an extra step on the competition. In this book more than 200 of the best possible drills for developing these three key athletic skills are included, with diagrams showing how to correctly perform the exercises. It also provides all the tools to design customised workouts based on individual athlete needs. SAQ development programmes are included for baseball and softball, volleyball, American football, tennis, soccer, hockey, basketball, netball, cricket, rugby and Australian rules football. Coaches and athletes can use these as guides for customising their own sport-specific SAQ programme.
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Athletes and coaches serious about performance use speed, agility and quickness (SAQ) drills to gain an extra step on the competition. In this book more than 200 of the best possible drills for developing these three key athletic skills are included, with diagrams showing how to correctly perform the exercises. It also provides all the tools to design customised workouts based on individual athlete needs. SAQ development programmes are included for baseball and softball, volleyball, American football, tennis, soccer, hockey, basketball, netball, cricket, rugby and Australian rules football. Coaches and athletes can use these as guides for customising their own sport-specific SAQ programme.
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Training for Speed, Agility and Quickness
Publicado por
Human Kinetics, 2000
ISBN 10: 0736002391
ISBN 13: 9780736002394
Antiguo o usado
Tapa blanda
Librería: Better World Books Ltd, Dunfermline, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: GRP34007688
Cantidad disponible: 2 disponibles
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Training for Speed, Agility and Quickness
Publicado por
Human Kinetics Publishers, 2000
ISBN 10: 0736002391
ISBN 13: 9780736002394
Antiguo o usado
Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR002972128
Cantidad disponible: 3 disponibles
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Training for Speed, Agility and Quickness
Librería: AwesomeBooks, Wallingford, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. Training for Speed, Agility and Quickness This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 7719-9780736002394
Cantidad disponible: 1 disponibles
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Training for Speed, Agility and Quickness
Librería: Bahamut Media, Reading, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 6545-9780736002394
Cantidad disponible: 1 disponibles
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Training for Speed, Agility and Quickness
Publicado por
Human Kinetics Publishers, 2000
ISBN 10: 0736002391
ISBN 13: 9780736002394
Antiguo o usado
Tapa blanda
Librería: Anybook.com, Lincoln, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,650grams, ISBN:9780736002394. Nº de ref. del artículo: 9184100
Cantidad disponible: 1 disponibles
Imagen de archivo
Training for Speed, Agility and Quickness
Publicado por
Human Kinetics Publishers, 2000
ISBN 10: 0736002391
ISBN 13: 9780736002394
Antiguo o usado
Tapa blanda
Librería: Anybook.com, Lincoln, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,650grams, ISBN:9780736002394. Nº de ref. del artículo: 9184101
Cantidad disponible: 1 disponibles
Imagen de archivo
Training for Speed, Agility and Quickness
Publicado por
Human Kinetics Publishers, 2000
ISBN 10: 0736002391
ISBN 13: 9780736002394
Antiguo o usado
Tapa blanda
Librería: Anybook.com, Lincoln, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Fair. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In fair condition, suitable as a study copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,600grams, ISBN:9780736002394. Nº de ref. del artículo: 8849217
Cantidad disponible: 1 disponibles
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Training for Speed, Agility, and Quickness
Publicado por
Human Kinetics Publishers, 2000
ISBN 10: 0736002391
ISBN 13: 9780736002394
Antiguo o usado
Paperback
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.22. Nº de ref. del artículo: G0736002391I3N00
Cantidad disponible: 1 disponibles
Imagen de archivo
Training for Speed, Agility, and Quickness
Publicado por
Human Kinetics Publishers, 2000
ISBN 10: 0736002391
ISBN 13: 9780736002394
Antiguo o usado
Paperback
Librería: ThriftBooks-Reno, Reno, NV, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.22. Nº de ref. del artículo: G0736002391I3N00
Cantidad disponible: 1 disponibles
Imagen de archivo
Training for Speed, Agility, and Quickness
Publicado por
Human Kinetics Publishers, 2000
ISBN 10: 0736002391
ISBN 13: 9780736002394
Antiguo o usado
Paperback
Librería: ThriftBooks-Phoenix, Phoenix, AZ, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.22. Nº de ref. del artículo: G0736002391I3N00
Cantidad disponible: 1 disponibles