Artículos relacionados a 52 Week Football Training

52 Week Football Training - Tapa blanda

Cook, Ben

 
9780736000857: 52 Week Football Training
Tapa blanda
ISBN 10: 0736000852 ISBN 13: 9780736000857
Editorial: Human Kinetics Publishers, 1999

Sinopsis

This manual organizes workouts into a year-round plan to ensure players are reaching their physical peak each season. The day-by-day, week-by-week, season-by-season workouts include resistance training, total conditioning exercises and position-specific activities.

"Sinopsis" puede pertenecer a otra edición de este libro.

Acerca del autor


From 1990 to 1994, Ben Cook was the assistant strength and conditioning coach for the University of North Carolina (UNC) football team, where his assistance helped 27 players reach the NFL. He is currently the strength coach for the Tarheel basketball team, one of the nation's top programs.

Cook holds a master's degree in exercise and sport science from UNC and is certified as a strength and conditioning specialist with the National Strength and Conditioning Association. In addition to his coaching duties, Cook teaches strength and conditioning to students who are working toward becoming teacher-coaches themselves. Cook lives in Carrboro, North Carolina.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Human Kinetics Publishers
Año de publicación
1999
Idioma
Inglés
ISBN 10 
0736000852
ISBN 13 
9780736000857
Encuadernación
Tapa blanda
Número de páginas
256
Contacto del fabricante
no disponible
Persona responsable
no disponible