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Restful Sleep: Complete Mind-body Programme for Overcoming Insomnia (Perfect Health Library) - Tapa blanda
Sinopsis
The interaction between mind and body processes has become an exciting and revolutionary area of medical research. An understanding of these processes can improve our health and, specifically, help to avoid insomnia. For an increasing number of people, getting a good night's sleep is a real and exhausting problem. In this book, Dr Chopra combines his knowledge of Indian Ayurvedic medicine with Western scientific research to show the significance of the mind/body link, of dreams and dreaming and of certain stress reduction techniques - all of which will produce sound, pleasurable sleep.
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Reseña del editor
The interaction between mind and body processes has become an exciting and revolutionary area of medical research. An understanding of these processes can improve our health and, specifically, help to avoid insomnia. For an increasing number of people, getting a good night's sleep is a real and exhausting problem. In this book, Dr Chopra combines his knowledge of Indian Ayurvedic medicine with Western scientific research to show the significance of the mind/body link, of dreams and dreaming and of certain stress reduction techniques - all of which will produce sound, pleasurable sleep.
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- EditorialRider & Co
- Año de publicación1994
- ISBN 10 0712674004
- ISBN 13 9780712674003
- EncuadernaciónTapa blanda
- IdiomaInglés
- Número de páginas144
- Contacto del fabricanteno disponible
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Restful Sleep: Complete Mind-body Programme for Overcoming Insomnia (Perfect Health Library)
Publicado por
Ebury Publishing, United Kingdom, London, 1994
ISBN 10: 0712674004
ISBN 13: 9780712674003
Antiguo o usado
Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. The interaction between mind and body processes has become an exciting and revolutionary area of medical research. An understanding of these processes can improve our health and, specifically, help to avoid insomnia. For an increasing number of people, getting a good night's sleep is a real and exhausting problem. In this book, Dr Chopra combines his knowledge of Indian Ayurvedic medicine with Western scientific research to show the significance of the mind/body link, of dreams and dreaming and of certain stress reduction techniques - all of which will produce sound, pleasurable sleep. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR002066540
Cantidad disponible: 1 disponibles
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Restful Sleep: Complete Mind-body Programme for Overcoming Insomnia (Perfect Health Library)
Publicado por
Rider & Co 03/11/1994, 1994
ISBN 10: 0712674004
ISBN 13: 9780712674003
Antiguo o usado
Tapa blanda
Librería: Bahamut Media, Reading, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Nº de ref. del artículo: 6545-9780712674003
Cantidad disponible: 2 disponibles
Imagen de archivo
Restful Sleep: Complete Mind-body Programme for Overcoming Insomnia (Perfect Health Library)
Publicado por
Rider & Co 03/11/1994, 1994
ISBN 10: 0712674004
ISBN 13: 9780712674003
Antiguo o usado
Tapa blanda
Librería: AwesomeBooks, Wallingford, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Nº de ref. del artículo: 7719-9780712674003
Cantidad disponible: 2 disponibles
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RESTFUL SLEEP The Complete Mind-Body Programme for Overcoming Insomnia
Librería: Magis Books, Markfield, LEICS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
134pp. A very good+ copy. Soft covers. Nº de ref. del artículo: 1254
Cantidad disponible: 1 disponibles
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Restful Sleep: Complete Mind-body Programme for Overcoming Insomnia (Perfect Health Library)
Librería: HPB-Ruby, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Nº de ref. del artículo: S_404822220
Cantidad disponible: 1 disponibles