Restful Sleep: Complete Mind-body Programme for Overcoming Insomnia (Perfect Health Library) - Tapa blanda
Sinopsis
The interaction between mind and body processes has become an exciting and revolutionary area of medical research. An understanding of these processes can improve our health and, specifically, help to avoid insomnia. For an increasing number of people, getting a good night's sleep is a real and exhausting problem. In this book, Dr Chopra combines his knowledge of Indian Ayurvedic medicine with Western scientific research to show the significance of the mind/body link, of dreams and dreaming and of certain stress reduction techniques - all of which will produce sound, pleasurable sleep.
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Reseña del editor
The interaction between mind and body processes has become an exciting and revolutionary area of medical research. An understanding of these processes can improve our health and, specifically, help to avoid insomnia. For an increasing number of people, getting a good night's sleep is a real and exhausting problem. In this book, Dr Chopra combines his knowledge of Indian Ayurvedic medicine with Western scientific research to show the significance of the mind/body link, of dreams and dreaming and of certain stress reduction techniques - all of which will produce sound, pleasurable sleep.
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Restful Sleep: The Complete Mind-Body Programme for Overcoming Insomnia (Perfect Health Library)
Publicado por
Rider, London, 1994
ISBN 10: 0712674004
ISBN 13: 9780712674003
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Librería: Ed Buryn Books, Nevada City, CA, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
Condición: Good+ unmarked. 1st printing. Teaches how to overcome sleep problems by getting in touch with natural rhythms. Solid clean tight copy. 5-1/4 x 8-1/2, 134 pp, index, b/w dwgs. Trade Paperback in blue illus wraps. Nº de ref. del artículo: 21449
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EUR 3,54
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EUR 4,95
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Cantidad disponible: 1 disponibles
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Restful Sleep: Complete Mind-body Programme for Overcoming Insomnia (Perfect Health Library)
Librería: AwesomeBooks, Wallingford, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. Restful Sleep: Complete Mind-body Programme for Overcoming Insomnia (Perfect Health Library) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 7719-9780712674003
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Restful Sleep: Complete Mind-body Programme for Overcoming Insomnia (Perfect Health Library)
Publicado por
Rider & Co 03/11/1994, 1994
ISBN 10: 0712674004
ISBN 13: 9780712674003
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Librería: Bahamut Media, Reading, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Nº de ref. del artículo: 6545-9780712674003
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EUR 5,91
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Restful Sleep: Complete Mind-body Programme for Overcoming Insomnia (Perfect Health Library)
Publicado por
Three Rivers Press, 1994
ISBN 10: 0712674004
ISBN 13: 9780712674003
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paperback
Librería: HPB-Ruby, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Nº de ref. del artículo: S_404822220
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Restful Sleep: Complete Mind-body Programme for Overcoming Insomnia (Perfect Health Library)
Publicado por
Three Rivers Press, 1994
ISBN 10: 0712674004
ISBN 13: 9780712674003
Antiguo o usado
Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR002066540
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EUR 9,57
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EUR 6,34
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Restful Sleep: Complete Mind-body Programme for Overcoming Insomnia (Perfect Health Library)
Publicado por
Rider and Co, 1994
ISBN 10: 0712674004
ISBN 13: 9780712674003
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Paperback
Librería: Greener Books, London, Reino Unido
Calificación del vendedor: 4 de 5 estrellas
Paperback. Condición: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Nº de ref. del artículo: 4957123
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EUR 4,19
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EUR 18,11
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Restful Sleep: Complete Mind-body Programme for Overcoming Insomnia (Perfect Health Library)
Publicado por
Rider and Co, 1994
ISBN 10: 0712674004
ISBN 13: 9780712674003
Antiguo o usado
Paperback
Librería: Greener Books, London, Reino Unido
Calificación del vendedor: 4 de 5 estrellas
Paperback. Condición: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Nº de ref. del artículo: 3426851
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RESTFUL SLEEP The Complete Mind-Body Programme for Overcoming Insomnia
Librería: Magis Books, Markfield, LEICS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
134pp. A very good+ copy. Soft covers. Nº de ref. del artículo: 1254
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EUR 7,46
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EUR 18,06
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Restful Sleep: Complete Mind-body Programme for Overcoming Insomnia (Perfect Health Library)
Librería: Book Express (NZ), Shannon, Nueva Zelanda
Calificación del vendedor: 4 de 5 estrellas
Paperback. Condición: Very Good. 134 pages. A new addition to the popular Perfect Health Library series--now available in paperback. Ayurveda, the ancient Indian science of life, is ideally suited to h elp with the problem of insomnia, in which the mind is known to play a considera. Nº de ref. del artículo: 4937af
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