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Soft Exercise: The Complete Book of Stretching - Tapa blanda

Balaskas, Arthur; Stirk, John

 
9780684175089: Soft Exercise: The Complete Book of Stretching

Sinopsis

Discusses the benefits of stretching and describes a program of stretching exercises designed to improve the flexibility of the body and prevent sports injuries

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Reseña del editor

Discusses the benefits of stretching and describes a program of stretching exercises designed to improve the flexibility of the body and prevent sports injuries

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