The Exercise Exchange Program - Tapa dura

Rippe, James M.; Amend, Patricia; Pang, Judy Fredal

 
9780671761172: The Exercise Exchange Program
Tapa dura
ISBN 10: 067176117X ISBN 13: 9780671761172
Editorial: Simon & Schuster, 1992

Sinopsis

Explains how to design an everyday workout regimen suited to individual needs that utilizes an exchange system for food, aerobic exercise, and strength training and includes recipes, a food-exchange list, and a thirty-day diet and exercise program. 20,000 first printing.

"Sinopsis" puede pertenecer a otra edición de este libro.

Reseña del editor

Explains how to design an everyday workout regimen suited to individual needs that utilizes an exchange system for food, aerobic exercise, and strength training and includes recipes, a food-exchange list, and a thirty-day diet and exercise program. 20,000 first printing.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Simon & Schuster
Año de publicación
1992
Idioma
Inglés
ISBN 10 
067176117X
ISBN 13 
9780671761172
Encuadernación
Tapa dura
Contacto del fabricante
no disponible
Persona responsable
no disponible

Otras ediciones populares con el mismo título

9780671794538: The Exercise Exchange Program: Unique System that Allows You to Design Your Own Diet

Edición Destacada

ISBN 10:  0671794531 ISBN 13:  9780671794538
Editorial: Simon & Schuster, 1997
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