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The Basic Back Book - Tapa blanda

Rush, Anne Kent

 
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Sinopsis

Exercise programs based on the premise that most back pain is caused by stress and tension provide relief from common backaches, stiff necks, and headaches, demonstrating breathing and relaxation techniques and self-massage

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Reseña del editor

Exercise programs based on the premise that most back pain is caused by stress and tension provide relief from common backaches, stiff necks, and headaches, demonstrating breathing and relaxation techniques and self-massage

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