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Sinopsis
A mind-body, consciousness-based approach to coping with aging offers a ten-step, easy-to-follow program designed to reverse the effects of aging that incorporates nutritional supplements, exercises, and meditation techniques to help eliminate toxins, nourish the body, promote restful sleep, and more. Read by Deepak Chopra. Simultaneous.
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Acerca del autor
Deepak Chopra, M.D. is an internationally bestselling author and is the director of education at The Chopra Center for Well Being in La Jolla, California. David Simon, M.D., serves as medical director for The Chopra Center for Well Being. Both authors live in San Diego, California.
De la solapa interior
ak Chopra
3 cassettes/approx. 5 hours
In the tradition of the mega-bestseller Ageless Body, Timeless Mind, Deepak Chopra, M.D., and his colleague David Simon, M.D., present ten practical steps that enable listeners to reset their biological age (which determines how you look and feel) as much as fifteen years lower than their chronological age.
The idea for this book was born in early Spring 2000, when Dr. Chopra was being interviewed on Larry King Live!. As the conversation turned to aging, Dr. Chopra listed ten steps we can take to reverse its effects. The phones at the television studio and the Chopra Center for Well Being lit up with calls from people wanting to know more. This phenomenal response clearly called for a new audiobook on the topic, and here it is.
At the heart of Grow Younger, Live Longer is a simple-to-follow program for personal renewal, complete with specific supplements, exercises, and meditation
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- EditorialRandom House
- Año de publicación2001
- ISBN 10 0375419756
- ISBN 13 9780375419751
- EncuadernaciónCasete de audio
- IdiomaInglés
- Contacto del fabricanteno disponible
EUR 6,29
EUR 52,39 gastos de envío desde Estados Unidos de America a España
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Imagen de archivo
Grow Younger, Live Longer: 10 Steps to Reverse Aging
Publicado por
Random House, UNITED STATES, 2001
ISBN 10: 0375419756
ISBN 13: 9780375419751
Antiguo o usado
Librería: The Yard Sale Store, Narrowsburg, NY, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
AUDIO CASSETTE. Condición: Good. Please expect to see some mild tanning to the tapes. 3 AUDIO CASSETTES, tested for your satisfaction for a worthwhile set, in the clamshell case, withdrawn from the library collection. Please expect to see some library markings. The Audio Cassettes are in individual slots, protected and clear sounding. Enjoy this reliable AUDIO CASSETTE performance. Nº de ref. del artículo: 181818181818327
Cantidad disponible: 1 disponibles