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Sinopsis
Every day millions of people log onto Facebook to connect with friends. Each time we do this we are creating and reinforcing habits. We have routines for checking news from friends, looking up birthdays and family updates. When the interface of Facebook was changed in 2011 there was widespread condemnation. We are, in short, creatures of habit.
Habits may help us to carry out our daily routine but they often cause us trouble, from unhealthy eating and smoking, to poor study skills and work routines. We've all experienced that endless frustration when we try to kick a bad habit.
The frustration you have now will soon be over. Premier cognitive scientist Art Markman draws on all the latest scientific research to help you succeed in beating those bad habits. With the help of Smart Change, not only will you be able to understand just how habits are formed and maintained but you will be equipped with 5 essential tools to help you change your behaviour for the better and, what's more, influence the behaviour of others at work and at home.
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Acerca del autor
Art Markman Ph.D. is one of the premier cognitive scientists in the field and has been published in more than 150 journals. He is the Annabel Irion Worsham Centennial Professor of Psychology and Marketing at the University of Texas at Austin. Art Markman has also taught at Northwestern University and Columbia University. As a consultant he has worked with businesses such as Procter & Gamble. Markman writes and blogs regularly for Psychology Today and also contributes to the Huffington Post and the Harvard Business Review online. He is the author of Smart Thinking and The Habits of Effective Leadership.
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- EditorialPiatkus
- Año de publicación2014
- ISBN 10 0349401306
- ISBN 13 9780349401300
- EncuadernaciónTapa blanda
- IdiomaInglés
- Número de páginas289
- Contacto del fabricanteno disponible
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Smart Change: Break the habits that hold you back and form the habits of success
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Fine. Nº de ref. del artículo: GOR010442872
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Smart Change : Break the Habits That Hold You Back and Form the Habits of Success
Publicado por
Little, Brown Book Group Limited, 2014
ISBN 10: 0349401306
ISBN 13: 9780349401300
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Librería: Better World Books Ltd, Dunfermline, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Nº de ref. del artículo: GRP90426152
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Smart Change : Break the Habits That Hold You Back and Form the Habits of Success
Publicado por
Little, Brown Book Group Limited, 2014
ISBN 10: 0349401306
ISBN 13: 9780349401300
Antiguo o usado
Tapa blanda
Librería: Better World Books Ltd, Dunfermline, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Ships from the UK. Used book that is in excellent condition. May show signs of wear or have minor defects. Nº de ref. del artículo: 49830184-20
Cantidad disponible: 1 disponibles
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Smart Change: Break the habits that hold you back and form the habits of success
Publicado por
Little, Brown Book Group, United Kingdom, London, 2014
ISBN 10: 0349401306
ISBN 13: 9780349401300
Antiguo o usado
Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. Every day millions of people log onto Facebook to connect with friends. Each time we do this we are creating and reinforcing habits. We have routines for checking news from friends, looking up birthdays and family updates. When the interface of Facebook was changed in 2011 there was widespread condemnation. We are, in short, creatures of habit. Habits may help us to carry out our daily routine but they often cause us trouble, from unhealthy eating and smoking, to poor study skills and work routines. We've all experienced that endless frustration when we try to kick a bad habit. The frustration you have now will soon be over. Premier cognitive scientist Art Markman draws on all the latest scientific research to help you succeed in beating those bad habits. With the help of Smart Change, not only will you be able to understand just how habits are formed and maintained but you will be equipped with 5 essential tools to help you change your behaviour for the better and, what's more, influence the behaviour of others at work and at home. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR005844838
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Smart Change
Publicado por
Little, Brown Book Group, 2014
ISBN 10: 0349401306
ISBN 13: 9780349401300
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Librería: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
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Condición: New. A highly effective 5-step strategy for breaking the bad habits that hold you back and harnessing the power of good habits to create success. Num Pages: 288 pages. BIC Classification: KJM; VSP. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 152 x 232 x 26. Weight in Grams: 382. . 2014. Paperback. . . . . Nº de ref. del artículo: V9780349401300
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Smart Change
Impresión bajo demandaLibrería: PBShop.store US, Wood Dale, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Nº de ref. del artículo: L0-9780349401300
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Smart Change: Break the Habits That Hold You Back and Form the Habits of Success
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Condición: New. In. Nº de ref. del artículo: ria9780349401300_new
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Smart Change Break the habits that hold you back and form the habits of success
Impresión bajo demandaLibrería: PBShop.store UK, Fairford, GLOS, Reino Unido
Calificación del vendedor: 4 de 5 estrellas
PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Nº de ref. del artículo: L0-9780349401300
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SMART CHANGE
Librería: Speedyhen, London, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: NEW. Nº de ref. del artículo: NW9780349401300
Cantidad disponible: 1 disponibles
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Smart Change: Break the habits that hold you back and form the habits of success
Publicado por
Little, Brown Book Group, 2014
ISBN 10: 0349401306
ISBN 13: 9780349401300
Nuevo
Paperback / softback
Librería: THE SAINT BOOKSTORE, Southport, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback / softback. Condición: New. New copy - Usually dispatched within 3 working days. 124. Nº de ref. del artículo: B9780349401300
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