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Sinopsis
Packed with information for the beginner, the more experienced runner and the marathon winner, this book explains the many benefits to be reaped from running and advises on how to overcome the difficulties. It covers all aspects on the subject, including finding the time to run, running and weight loss, running for women and how to beat the weather, there is also a guide to nutrition, clothing and health for the runner.
"Sinopsis" puede pertenecer a otra edición de este libro.
Reseña del editor
Packed with information for the beginner, the more experienced runner and the marathon winner, this book explains the many benefits to be reaped from running and advises on how to overcome the difficulties. It covers all aspects on the subject, including finding the time to run, running and weight loss, running for women and how to beat the weather, there is also a guide to nutrition, clothing and health for the runner.
"Sobre este título" puede pertenecer a otra edición de este libro.
- EditorialPenguin
- Año de publicación1991
- ISBN 10 0140130799
- ISBN 13 9780140130799
- EncuadernaciónTapa blanda
- IdiomaInglés
- Número de páginas288
- Contacto del fabricanteno disponible
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The Complete Book of Running: The Definitive Handbook for Runners of All Ages and Abilities (Penguin health care & fitness)
Publicado por
Penguin Books Ltd, 1991
ISBN 10: 0140130799
ISBN 13: 9780140130799
Antiguo o usado
Paperback
Librería: Goldstone Books, Llandybie, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. All orders are dispatched within one working day from our UK warehouse. We've been selling books online since 2004! We have over 750,000 books in stock. No quibble refund if not completely satisfied. Nº de ref. del artículo: mon0004670662
Cantidad disponible: 1 disponibles
Imagen de archivo
The Complete Book of Running
Publicado por
Penguin Books Ltd, 1991
ISBN 10: 0140130799
ISBN 13: 9780140130799
Antiguo o usado
Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. Nº de ref. del artículo: GOR008261806
Cantidad disponible: 1 disponibles
Imagen de archivo
The Complete Book of Running
Publicado por
Penguin Books Ltd, 1991
ISBN 10: 0140130799
ISBN 13: 9780140130799
Antiguo o usado
Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR006455763
Cantidad disponible: 2 disponibles
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Complete Book of Running : The Definitive Handbook for Runners of All Ages and Abilities
Publicado por
Northwestern University Press, 1988
ISBN 10: 0140130799
ISBN 13: 9780140130799
Antiguo o usado
Tapa blanda
Librería: Better World Books Ltd, Dunfermline, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. New Ed. Ships from the UK. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: 18067058-6
Cantidad disponible: 1 disponibles
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The Complete Book of Running: The Definitive Handbook for Runners of All Ages and Abilities (Penguin health care & fitness)
Librería: Bahamut Media, Reading, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 6545-9780140130799
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The Complete Book of Running: The Definitive Handbook for Runners of All Ages and Abilities (Penguin health care & fitness)
Librería: AwesomeBooks, Wallingford, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. The Complete Book of Running: The Definitive Handbook for Runners of All Ages and Abilities (Penguin health care & fitness) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 7719-9780140130799
Cantidad disponible: 2 disponibles