Sinopsis
Packed with information for the beginner, the more experienced runner and the marathon winner, this book explains the many benefits to be reaped from running and advises on how to overcome the difficulties. It covers all aspects on the subject, including finding the time to run, running and weight loss, running for women and how to beat the weather, there is also a guide to nutrition, clothing and health for the runner.
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Reseña del editor
Packed with information for the beginner, the more experienced runner and the marathon winner, this book explains the many benefits to be reaped from running and advises on how to overcome the difficulties. It covers all aspects on the subject, including finding the time to run, running and weight loss, running for women and how to beat the weather, there is also a guide to nutrition, clothing and health for the runner.
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The Complete Book of Running
Publicado por
Penguin Books Ltd, 1991
ISBN 10: 0140130799
ISBN 13: 9780140130799
Antiguo o usado
Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR006455763
Comprar usado
EUR 3,28
Gastos de envío:
EUR 6,37
De Reino Unido a Estados Unidos de America
Cantidad disponible: 2 disponibles
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The Complete Book of Running: The Definitive Handbook for Runners of All Ages and Abilities (Penguin health care & fitness)
Librería: AwesomeBooks, Wallingford, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. The Complete Book of Running: The Definitive Handbook for Runners of All Ages and Abilities (Penguin health care & fitness) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 7719-9780140130799
Comprar usado
EUR 5,43
Gastos de envío:
EUR 5,68
De Reino Unido a Estados Unidos de America
Cantidad disponible: 2 disponibles
Imagen de archivo
The Complete Book of Running: The Definitive Handbook for Runners of All Ages and Abilities (Penguin health care & fitness)
Librería: Bahamut Media, Reading, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 6545-9780140130799
Comprar usado
EUR 5,43
Gastos de envío:
EUR 7,94
De Reino Unido a Estados Unidos de America
Cantidad disponible: 2 disponibles