The Age Revolution: The drug-free plan to stay fit, young and healthy - Tapa blanda

Clark, Dr Charles; Clark, Maureen

 
9780091935474: The Age Revolution: The drug-free plan to stay fit, young and healthy

Sinopsis

Combat the effects of ageing and live a fuller, healthier life.

Getting older may be inevitable, but your body doesn't have to show the signs of age. This revolutionary health book from bestselling author Dr Charles Clark, reveals how you can slow - or even reverse - the process of ageing.

Using medically proven techniques for progamming your body to work for you, rather than against you, he neutralises every age-related health concern.

Improve your health and reduce requirement for medication
Lower cholesterol and blood pressure
Protect yourself from arthritis, cardiovascular disease and heart disease
Control or reverse diabetes
Look younger, prevent premature ageing and feel energised

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Acerca del autor

Dr Charles Clark is an international authority on diet and diabetes, with a specialist clinic in London. He is the holder of Fellowships from prestigious medical colleges in America, Australia and the United Kingdom, and holds doctorates in medicine, surgery and science.
http://charlesvclark.com

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