Ebury publishing london (Más de 11.000 resultados)

Paperback. Condición: Very Good. Life's been hard for Marcie Brooks, but when she marries Michael Jones things start to look up. Not only has he given her daughter, Joanna, his name but they now also have a son. The family's finances are on the up too, with Michael opening his first nightclub. However, when he refuses to do business with Paddy Rafferty, an Irish gangster, Michael soon finds himself on the wrong side of the law. He claims he's being framed for murder and Marcie wants to believe him but she has worries of her own. With her husband in prison, everyone seems to think she needs to sell the club and concentrate on raising her family. But a little voice seems to be telling Marcie she needs to fight for her children's future.And if that means standing up to intimidation, then so be it. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. …

Paperback. Condición: Very Good. 'It must be stressed from the start that I was not a born nurse. Not every girl is. Not every nurse is either, however wholeheartedly she may throw herself into the project once she gets going. Born nurses can be easily recognised. They have a little something the others haven't got which never seems to desert them however desperate the circumstances may become'Desperate circumstances were something Evelyn Prentis had to get very used to when she began her life as a nurse. It was in 1934 that Evelyn left home for the first time to enrol as a trainee at a busy Nottingham hospital in the hope of 25 a year. A Nurse in Time is her affectionate and funny account of those days of dedication and hardship, when never-ending nightshifts, strict Sisters and permanent hunger ruled life, and joy was to be found in a late-night pass and a packet of Woodbines. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condición: Very Good. This is a collection by the provocative letter-writer Harry Tartt. He has refused to bow down to a world with which he is largely at odds, and when someone riles him Harry will take them to task, from the BBC to Lewisham Council. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Condición: Very Good. Mysticism is popularly understood as becoming one with God or the Absolute. Here in this inspirational book are the Dalai Lamas thoughts on: The nature and meaning of mysticism How we can live lives infused with mystical experience How mysticism can result in both personal and social change. The book consists of four sections that provide an accessible introduction to the Dalai Lama's core teachings on the mystical path: Introduction Quotations Lecture on mysticism by the Dalai Lama Glossary This is a book for fans of His Holiness and anyone interested in developing a rich and meaningful inner life. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Condición: Very Good. In Mind Change, Susan Greenfield discusses the all-pervading technologies that now surround us, and from which we derive instant information, connected identity, diminished privacy and exceptionally vivid here-and-now experiences. In her view they are creating a new environment, with vast implications, because our minds are physically adapting: being rewired. What could this mean, and how can we harness, rather than be harnessed by, our new technological milieu to create better alternatives and more meaningful lives? Using the very latest research, Mind Change is intended to incite debate as well as yield the way forward. There is no better person to explain the situation in a way we can understand, and to offer new insights on how to improve our mental capacities and well being. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Condición: Very Good. This is the sixth title in the "Nostalgia" series. This book looks at the lives of children from 1922 to 1942 looking at such issues as how to feed, clothe, care for, discipline and educate children and how to keep them both healthy and happy. This collection of articles and advertisements, culled from the first 20 years of "Good Housekeeping", provides a sentimental look at childhood during the 1920s, 30s and early 40s. Articles from Violet Bonham Carter, H.G.Wells, Winifred Holtby, Vita Sackville West and Ogden Nash are included. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Condición: Very Good. How to study for and approach the Driving Theory Test, including the Hazard Perception Test. Revise by topic and then try example questions. This is the ideal accompaniment to the "Theory Test Questions" book. BSM is the UK's leading driver training organisation, offering a high quality learn to drive experience through a national network of retail centres and driving instructors. Our range of training books will benefit any learner looking to maximise the effectiveness of their driver training. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. …

Paperback. Condición: Very Good. Do you want to cut your bills without cutting back? Are you fed up with being ripped off? Do you want more money in your pocket? The average person spends more money on their telephone bill than stocks and shares - so why do finance books always talk about the markets? Whether it's utilities, credit cards, DVDs or debt, The Money Diet holds the secret of how to save. With crash-diet tips for speedy savings, a healthy eating guide to debt management, case studies and a complete financial fitness for life programme to strengthen reader's money-saving muscles, Martin Lewis can save you 6000 a year with his fully-researched, easy to implement, cutting-edge advice! The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Condición: new. Paperback. TV money expert and 'Queen of cash' Jasmine Birtles demystifies financial jargon and gives you the confidence you need to invest successfully and ensure the banks don't rip you offBanks make their money from our money; it's the nature of their business. They profit from our ignorance by selling us 'products' we don't actually need and have a vested interest in keeping us in the dark.Jasmine's no-nonsense, practical advice will help you to:- Make the most of your savings and watch your money grow- Get free money from the government by using up your ISA allowance- Pay off your mortgage quickly, even though the banks don't want you to- Invest in stocks and shares the cheap and easy way- Ensure a safe and profitable retirement by choosing the right pensionSo, it's time to fire your bank manager, beat the banks at their own game and ensure the profits end up in your pocket, not theirs! Banks make their money from our money; it's the nature of their business. This title provides practical advice helping you to: make the most of your savings and watch your money grow; get free money from the government by using up your ISA allowance; and, ensure a safe and profitable retirement by choosing the right pension. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Hardcover. Condición: Good. This trade paperback is an ex-library copy, bearing stamps from the Metropolitan Library System in Oklahoma County. The cover and pages are generally in good condition, showing typical library wear. There are no inscriptions or signatures, and the binding remains intact, offering a sturdy reading experience. unknown (appears to be a paperback). …

Paperback. Condición: Fair. In this collection of the very best of her Christmas recipes Delia Smith demonstrates how you can easily cope with the whole gamut of Christmas entertaining while still having plenty of time to relax with your family and friends. Whether this is the first time you have had Christmas at your own home or have been doing it for years, you'll find this cookbook will be indispensable every Christmas for years to come. Delia gives advice on how to choose the very best produce, from the turkey to chocolates, from glace fruits to smoked salmon. She shows that you've got plenty of time when everyone arrives - with her help you can prepare many dishes in advance, and her 36-hour countdown to Christmas dinner will ensure that nothing goes wrong for that most difficult of meals to get right. She gives lots of unusual ideas for all sorts of Christmas parties from fork buffets to drinks parties, including Roast Goose with Potato, Sage and Apple Stuffing. and Iced Christmas Pudding topped with glace fruits marinated in Madeira. Over 100 new recipes include 5 different kinds of Christmas cake and foolproof ways to ice them, a complete vegetarian Christmas including Cheese Terrine with Apricot Chutney, and recipes for Christmas gifts such as Chocolate Truffles. Christmas is the time when you most want everything to run smoothly - with Delia Smith's Christmas at your side you can relax and enjoy it. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration.…

Paperback. Condición: Fine. Salads don't have to be boring! With the fantastic choice of leaves and herbs on offer today, we now have the chance to create a wealth of delicious dishes. In Good Food Seasonal Salads, you'll find a huge variety of all-year-round salads devised by the team at BBC Good Food Magazine. Containing 101 recipes using seasonal produce, from Pesto Chicken and Potato Salad and Spring Salad with Watercress Dressing to Warm Salad of Chargrilled Courgettes and Salmon and Minted Green Bean Salad, there are plenty of exciting ideas combining intriguing ingredients and imaginative flavours. Each recipe is accompanied by a full page picture so that cooks of every ability can easily follow the instructions and achieve superb results every time. You may be looking for a light lunch, refreshing side dish or a more substantial supper. Whatever it is, there are lots of recipe ideas for delicious dishes in this handy cookbook.…

Paperback. Condición: Good. Combining insightful and descriptive writing about our countryside with easy-to-follow practical information and clear, detailed OS mapping, Countryfile: Great British Walks will inspire you to explore some of the most striking areas that our nation has to offer. Offering 100 walks spread across varying terrain, this practical guidebook features a range of outings, from gentle strolls through peaceful scenery to more challenging journeys that take you to the very heart of the Great British wilderness.Covering regions across the country, from the Peak District and Lake District in the Heart of England to the highlands of Scotland and the rolling hills of the South East, this compact walking guide offers the tried-and tested knowledge of the Countryfile team - providing detailed descriptions of routes and levels of difficulty, as well as comprehensive Ordnance Survey mapping plus practical information to help you plan your trip.Let Countryfile: Great British Walks be your guide to our outstanding countryside. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.…

Paperback. Condición: Good. Whether you want to make a moreish snack for tea, or bake a perfect cake for a special occasion, Good Food 101 Cakes and Bakes serves up fabulous baking ideas for tasty treats. Taken from Britains top-selling BBC Good Food magazine, these imaginitive and easy recipes are guaranteed to guide you to baking success. From such delicious classics as Authentic Yorkshire Parkin and Shortbread, and the imaginative combinations of Raspberry and Blueberry Lime Drizzle Cake or Cranberry and Poppy Seed Muffins, to spectacular cakes such as Seriously Rich Chocolate Cake, there's plenty to keep your family and friends happy. These quick and easy recipes have been specially chosen to help even the busiest people enjoy delicious, fresh, home-cooked food. Each recipe is written with simple step-by-step instructions and is accompanied by a useful nutritional analysis and a full-colour photograph, so you can cook with complete confidence. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.…

Paperback. Condición: Good. Bestselling childrens cookery writer and mum of three, Annabel knows how tricky it can be to find food the whole family can enjoy together. Too often, busy mums have to make one meal for the kids and then another for adults. In her beautiful new cookbook, Annabel offers no-fuss, tasty recipes for all mealtimes that will get everyone around the table at the same time - whether they be 2 years old or twenty. Weeknights can be busy, so Annabel includes both her favourite 'fast' recipes, which take no more than 30 minutes to prep and cook, as well as lots of her easy-to-make 'everyday' ideas and 'light meals, snacks and lunchboxes' all simple recipes using few, easy-to-find ingredients but packed with flavour. For families, weekends might be more relaxed but they are still action-packed. Annabel offers her foolproof 'prep ahead' recipes, which can be stored in your freezer or fridge as well as her 'weekend' dishes, which are ideal for leisurely brunches, big family Sunday lunches or a relaxed supper with friends. Try Annabel's delicious granola and simple pancakes or her mouth-watering Veggie Fusilli, which will tempt even the fussiest little eaters. Annabels Steak with Tarragon and Mushroom Sauce, Moroccan Lamb Tagine and Squash and Pea and Sage Risotto are dinner-party winners, while her Chocolate and Coffee Cake is perfect for afternoon tea. Annabel has included many of her best-loved favourites here too, such as Chicken Karmel, Nasi Goreng and Best-ever Banana Cake. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.…

Paperback. Condición: Very Good. Be bolder as you grow older, and make sure you float above any challenges that threaten to overwhelm you. Multi-award-winning broadcaster, founder of Childline and The Silver Line, campaigner, mother, grandmother and joyous trailblazer of our times, Dame Esther Rantzen dazzles in the glory of getting older and ever bolder.And now in this energising A-Z, she time-travels through her most signi?cant memories, from meeting Princess Diana to creating a national outrage with a mischievous short ?lm about a driving dog, and re?ects with candour and humour on the life lessons she's learned, revealing the hints, hacks and personal philosophies that have been her secrets to surviving almost everything.We may not all achieve what Dame Esther has, but here we can soak up her wisdom, laugh with her, learn from her, embrace the passing years and march boldly on. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Condición: Very Good. Joe & Rosie Wicks'We are all getting a good night's sleep, thanks to Rosey'No one can prepare you for the sleep deprivation of having a newborn. The truth is, there is no magic wand - but there is straight-forward, actionable advice that will set your baby on a path towards a settled night's sleep.Baby sleep guru Rosey Davidson has been helping new parents with sleep for over a decade. She knows first-hand that every baby is different and that no parent needs to suffer with sleep struggles long term.In this empowering and non judgemental book, Rosey sets out clear, practical solutions to help you make the right sleep decisions for your family. Covering every conceivable challenge that you may encounter in the first year, this is your nurturing guide to the methods that really work.Whether you are in a fog of sleepless nights or expecting your bundle of joy, let this book be your guiding light, helping you to calmly and confidently navigate your baby's first year. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Condición: Good. 'An engrossing story of audacious entrepreneurism' -- Charles Duhigg'Captures the remarkable journey of Airbnb exceedingly well' -- Reid Hoffman'fast paced, fun dive into one of the seminal firms of our time' -- Rana Foroohar In 2008, two broke art school graduates and their coder-whiz friend set up a platform that in less than a decade became one of the largest provider of accommodations in the world. Now valued at $31 billion, Airbnb is in the very top tier of Silicon Valleys unicorn startups.Yet the company has not been without controversy disrupting a $500 billion hotel industry makes you a few enemies. This is also a story of regulators who want to shut it down, hotel industry leaders who want it to disappear and neighbourhoods that struggle with private homes open for public rental. But beyond the headlines and the horror stories, Airbnb has changed the terms of travel for a whole generation where a sense of belonging has built trust between hosts and guests seeking a more original travel experience that hotels have struggled to replicate.This is the first, definitive book to tell the remarkable story behind Airbnb in all its forms cultural zeitgeist, hotel disruptor, enemy to regulators and the first in-depth character study of its leader Brian Chesky, the companys curious co-founder and CEO. It reveals what got Airbnb where it is today, why they are nothing like Uber, and where they are going next. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.…

Paperback. Condición: Very Good. "Revealing, inspiring and funny. This book is a joy to romp through, which is good, because its final chapter is the important truth we all need to hear and understand if we are to survive this mess we've made" - Chris PackhamThis is the story of a man whose unwavering journey to save the environment has driven him all the way to the top, and a powerful manifesto for anyone who wants to change the world. Dale Vince has led a remarkable life. From enemy of the state to green energy tycoon, he has dedicated his life to challenging conventional wisdom in pursuit of a better way to live.Dale kickstarted the now global green energy movement, helping to bring environmentalism into the mainstream. He pioneered the electric car, built the first Electric Highway to power them and runs Forest Green Rovers, the worlds first vegan football club. With a questioning mind that does not take no for an answer, Dale has spent his whole life striving for change.In his first book, Dale explores what must be done to win the battle for Green Britain.Its a manifesto of hope, backed up by solutions, from someone with real life experience of disrupting the energy industry and paving the way for a greener planet.This is a manifesto that is changing the world.The revised and updated version has a new chapter from Dale on why he decided to shift support from Just Stop Oil to Just Stopping The Tories, why politics is the final frontier for a greener Britain and includes important links to register to vote and to get your ID sorted for the most important election of our generation. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Condición: Good. In this collection of her Christmas recipes, Delia Smith demonstrates how you can easily cope with the whole gamut of Christmas entertaining, whilst still having plenty of time to relax with your family and friends. Delia gives advice on how to choose the very best produce from turkeys to chocolates, from glace fruits to smoked salmon. She shows you how to organise yourself so that you've got plenty of time when the family and friends arrive. With her help you can prepare many dishes in advance and with her 36-hour countdown to Christmas lunch you can make sure nothing goes wrong for that most difficult of meals to get right. She gives lots of unusual ideas for Christmas parties from fork buffets to drinks parties, including Cheese Tartlets with Wild Mushrooms, Quails Eggs and Hollandaise and Iced Christmas Pudding topped with glace fruits marinated in madeira. Over 100 new recipes include 5 different kinds of Christmas cake and foolproof ways to ice them, a complete vegetarian Christmas including Cheese Terrine with Apricot Chutney, and recipes for Christmas gifts such as Chocolate Truffles. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.…

Paperback. Condición: Very Good. FOREWORD BY SIR DAVID JASONAs Macbeth said to Hamlet in Midsummer Night's Dream, 'we've been done up like a couple of kippers - DelIn this pukka 42-carat gold-plated bargain, you have the wit and wisdom of Del Boy, Rodney, Albert, Boycie and Trigger at your disposal. Packed with all the funniest and most memorable lines from the classic British sit-com as it turns 40, this quote book is the creme de la menthe. Never be caught short again.Let's face it Del, most of your phrases come out of a Citroen manual - Rodney. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. …

Paperback. Condición: Very Good. THE SUNDAY TIMES BESTSELLERMy husband Marv and I are big believers in sitting down together as a family to eat, regardless of how busy we are. When I prepare food for my family, I love using simple, fresh and flavoursome ingredients that we can all eat and enjoy together. I'm proud to say that we are now a household of foodies and I'm so excited to share my favourite family recipes with you.From Banana and Berry Yoghurt Pots, Four-Veg Mac & Cheese, Really Easy Roast Chicken and Peach Melba Pancakes, At Mama's Table is packed with all my crowd-pleasing dishes. Whether it's 'fast' food, prep-ahead recipes, twists on everyday favourites, food on the move, occasion dishes, all the snacks, I've got you covered!I truly hope you enjoy the recipes in this book as much as I do, that they take a little bit of stress out of your day and help inspire a generation of foodies in your family too.Lots of love, from my family to yoursRochelle x. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Condición: Very Good. 'Pippa Grange has something to teach all of us when it comes to letting go of perfectionism and anxiety, and living with open hearts rather than clenched fists. Fear Less is a total game-changer.' Brene BrownIf we were truly free from fear, what could we achieve?We strive for success, but we are rarely happy. The more we try to win - putting on a brave face for work or family - the more we risk losing ourselves. And even reaching our goals can feel strangely hollow. The culprit? Fear. It makes us anxious, or shameful, or turns us into perfectionists. We pretend to be someone else while aiming for a status that's never truly satisfying.There is another way. A way to find our true voice, to win on our own terms. Building that open mindset is at the heart of this mould-breaking book by Dr Pippa Grange, the psychologist who helped transform the England team, taking them all the way to the World Cup semi-finals in 2018.In Fear Less, Pippa Grange shows all of us how, by starting to live with less fear, we can find our real passions and deeper fulfilment. Her simple manifesto enables us to replace stress with courage, and connect with the people around us on a far deeper level.This type of success isn't about trophies or beating others, it's about winning at the very deepest level: winning from within. It's time to fear less. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Condición: Very Good. THE INSTANT SUNDAY TIMES BESTSELLER - A SUNDAY TIMES FILM & TV BOOK OF THE YEAR'Razor-sharp and as funny as I May Destroy You . A gifted writer' Sunday Times | 'A remarkable talent' Guardian | 'A perfect truth-teller of our time' ELLE | 'Leaps off the page' Observer | 'Comic and devastating' New York Times | 'A magnificent thinker' gal-dem | 'A must-read' Metro | 'Your self-help bible' Sunday Times***A BEST AUTUMN READ in Vogue, Vulture, Time Magazine, Observer, Entertainment Weekly, Bustle and LitHub ***______________________________________________From the brilliant mind of the creator and star of I May Destroy You and Chewing Gum comes a passionate declaration against fitting in.Michaela Coel's MacTaggart Lecture touched a lot of people with her striking revelations about race, class and gender. But in the end, the person most impacted was Coel herself. Building on this speech, Misfits immerses readers in her deeply personal vision through powerful allegory and anecdotes - from her East London upbringing to her discovery of theatre and love for storytelling.With inspiring insight and wit, she tells of her reckoning with trauma and metamorphosis into a champion for herself, inclusivity and radical honesty, and in telling her journey invites us to reflect on our own. By embracing our differences, she says, we can transform our lives. An artist to her core, Coel holds up the path of the creative as an emblem of our need to regard one another with care and respect - and transparency.Misfits is a triumphant call for honesty, empathy and inclusion. This timely, necessary book is a rousing coming-to-power manifesto dedicated to anyone who has ever worried about fitting in. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Condición: Very Good. You don't need another new diet. You just need this book.As seen on ITV's Save Money and Lose Weight and This Morning.This is a brilliant book Phillip Schofield'The book to turn to for advice you can trust.' Mail on SundayIf you want to lose weight then this book is for you. Dietician Nichola Ludlam-Raine (as seen on BBC, ITV & Channel 4)Discover how to lose weight for good. No gimmicks, no rules, no tough exercise regime. Just a straightforward, proven science-based method.Graeme Tomlinson, a.k.a. The Fitness Chef, has amassed over 600,000 instagram followers thanks to his myth-busting health-and-diet infographics. In this digestible infographic guide, you will discover: how to lose weight and keep it off forever and why you dont need a complicated new diet, slimming-club rules or a personal trainer.Empower yourself to make informed food choices and be inspired by Graeme's 70 easy, lower-calorie versions of popular foods - including curries, fry ups and even fish and chips.You can still eat your favourite biscuits and enjoy carbs, fats and sugar. After reading this book you will be able to make informed food choices for the rest of your life and succeed at any weight-loss goal. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Condición: Very Good. Intimate confessions and spit-your-dentures-out hilarious commentary this is observational comedy at its best.How to Grow Old is a stupid title, because the answer is obvious: Dont Die. Provided you dont die, you are growing old.Dont come to this book under any illusions. It isnt going to tell you how to stay alive any longer. It wont help you understand the aging process from a sociological and anthropological perspective, and Im not sure how much practical advice youre going to get. However, if you happen to want to know what a white, heterosexual, middle-aged man thinks of getting old from the struggle to stay fit, keep hold of your friends or stay relevant, to why Im better at doing a dump now than at any time in my life this book could very well be exactly what you have been looking for. You might even find it a bit funny. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Condición: Good. The Works contains 120 of Pam Ayres' best-known poems from the seventies and eighties, including 'The Battery Hen', 'Please Will You Take Your Children Home Before I Do Them In?', 'Sling Another Chair Leg on the Fire, Mother' and, of course, 'Oh, I Wish I'd Looked After Me Teeth'. For this new edition Pam has written a general introduction, as well as individual introductions to the poems, many of which are now illustrated with specially commissioned line drawings by Susan Hellard. This is the first time The Works has been available in hardback and is certain to delight Pam's fans of all ages. Pam is one of Britain's best-loved personalities and has been a regular on television and radio for more than 30 years - most recently on Just a Minute, The Comedy Quiz, Countdown and her own series, Ayres on the Air. She performs her solo stage show throughout Britain and around the world and has a huge fan base in the UK, Australia and New Zealand. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.…

Paperback. Condición: Very Good. THE SUNDAY TIMES BESTSELLER'Where do you come from? It's one of the most basic human questions of all. But there is another question, which might sound a wee bit similar but is actually very different: What do you come from? And, let me tell you, that question can take you all sorts of strange places.'In Made in Scotland, legendary comic and national treasure Billy Connolly returns to his roots, reflecting on his life, his homeland and what it means then and now to be Scottish. Full of Billy's distinctive humour, Made in Scotland is a hilarious and heartfelt love letter to the place and the people that made him. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Condición: Very Good. James's pioneering use of food as fuel has transformed players' performances and now he can do the same for you.' Arsene Wenger OBEThe secret of the sports elite - and how you can eat to win in your lifeWorld-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade of working with the likes of Arsenal FC, England Football and Team GB, now hes distilling his elite sports success into simple food principles that any of us can follow to feel at our best in our daily lives.Peak performance is all about energy and how to eat and exercise right for your body and your routine. By following The Energy Plan, you will learn how to fuel your body for your life, power through the 4pm slump, get the best out of your day if you're working from home and resist the junk foods that drag you down. Instead you will naturally choose foods that leave you bursting with energy for work and play and allow you to fully recharge afterwards. Youll feel more productive, sleep well, lose unwanted weight and avoid illness.Forget fasting and low carb diets. The Energy Plan is a whole new mindset that will forever change your relationship with food, exercise and your body, giving you a winning edge in everything that you do. 'After following Jamess plan, I had so much more energy and felt at my peak physically.Alex Oxlade-Chamberlain, Liverpool FC & England 'This isnt a diet book, its a guide to new ways of thinking and the science is easy to digest.' Daily Express'Who wouldnt want to jump out of bed early in the morning with vigour or get to the end of the day without feeling like the walking dead? This is where James can help.' METRO'James Collins is a world leader in the field of performance nutrition. There is no one better to de-bunk nutrition myths and clearly explain how to reach your goals in a sustainable, enjoyable and energised way.Professor Greg Whyte OBE'I have huge respect for James's evidence-based approach - he knows exactly what it takes to get the best out of anyone.Dr Kevin Currell, Director of Science, English Institute of Sport. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…