How to Sleep Like a Caveman: ‘Causing a great stir among the legions of people who don’t sleep’ BBC Radio 4 - Tapa blanda

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Dr Merijn van de Laar obtained his doctorate on the subject of personality and sleep and the treatment of insomnia. He worked for years as a sleep scientist and sleep therapist and he is deputy head of the family medicine programme at Maastricht University. He is also a frequent guest on TV and radio.