The 4-Week Body Blitz: Transform Your Body Shape with My Complete Diet and Exercise Plan

Chloe Madeley

162 valoraciones de Goodreads

Idioma: inglés

Editorial: Transworld Publishers Ltd, United Kingdom, London, 2017

0593079523 / 9780593079522

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Librería: WorldofBooks, Goring-By-Sea, WS, Reino UnidoWorldofBooks

Vendedor de 5 estrellas

Vendedor de AbeBooks desde el 16 de marzo de 2007

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Condición: Usado - Bueno

EUR 2,05

Envío por EUR 6,57 
Se envía de Reino Unido a Estados Unidos de America

Cantidad disponible: 8 disponibles

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Descripción del artículo del vendedor

Chloe Madeley's 4-Week Body Blitz is an at-home workout that shows you how to transform your body shape in just 28 days. No gym equipment needed.If you have a short-term weight-loss goal, then this is the exercise and nutrition plan for you!Chloe Madeley is a qualified personal trainer who specialises in body shape transformation. In the 4-Week Body Blitz, she lays out the exercises you need to do and the food you should eat every single day for four weeks in order to get yourself in shape. Follow Chloe's instructions and you will see a significant difference in how your body looks. What's more, you don't need a gym membership or expensive equipment to follow Chloe's plan.This comprehensive, fully illustrated guide is full of delicious, easy recipes to fuel your exercise and aid your weight-loss.What readers are saying: ***** 'Step by step exercise program that you do at home with no equipment (that really kicks your butt!!), and simple recipes that anyone can follow. 100% recommend!'***** 'The plan gets results. I am over the moon with my results.' ***** 'Great recipes and ideas. Love the workouts. I love Chloe - such an inspiration.'. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. …

N° de ref. del artículo GOR008860776

Título
The 4-Week Body Blitz: Transform Your Body Shape with My Complete Diet and Exercise Plan
Autor
Chloe Madeley
Editorial
Transworld Publishers Ltd, United Kingdom, London
Año de publicación
2017
Estado
Very Good
Encuadernación
Paperback
Idioma
inglés
ISBN 10
0593079523
ISBN 13
9780593079522
Peso del artículo
662 gramos
Dimensiones
190.0 x 245.0

WorldofBooks

Goring-By-Sea, WS, Reino Unido

Vendedor de 5 estrellas

Vendedor de AbeBooks desde el 16 de marzo de 2007

Tarifas de envío de Reino Unido a Estados Unidos de America

ArtículoDe 7 a 12 días hábilesDe 5 a 9 días hábiles
Primer artículoEUR 6,57EUR 14,08
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In 2002, World of Books Group was founded on an ethos to do good, protect the planet and support charities by enabling more goods to be reused. Since then, we've grown into to a global company pioneering the circular economy. Today, we drive the circular economy through three re-commerce brands: - Wob: Through Wob, we sell. We provide affordable, preloved books and media to customers all over the world. A book leaves our collection of over seven million titles and begins a new chapter every two seconds, enabling more goods to be reused. - Ziffit: Through Ziffit, we buy. We give people around the world the opportunity to contribute to the circular economy, earn money and protect the planet, by trading their unwanted books and media. - Shopiago: Through Shopiago, we help others. By sharing the technology that has grown World of Books Group into the business it is today, we’re helping charities increase revenue and reduce waste through re-commerce.…

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COOKERY, RECYCLE, CHARITY, USED BOOKS, MODERN, HISTORY, CHILDRENS, FICTION, CHEAP BOOKS, NON -FICTION

Información empresarial del vendedor

World of Books Ltd

Mulberry House, Woods Way Trading Estate
Goring-By-Sea, Reino Unido BN12 4QY