staying soft in hadness (Paperback)

Idioma: inglés

Editorial: Independently Published, 2025

9798281073011

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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail

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Paperback. When we let our guard down and show vulnerability, we are rebelling against a society that encourages us to be tough and competitive. The ability to stay human in the face of inhumane circumstances is what makes one soft, not fragile. Every day, you must choose to love, feel, and be kind despite the fact that the world may want to harden you. This introductory piece encourages you to start by loving yourself just as you are, rather than rushing to become someone better. Embracing your sensitive areas is part of this. The cracked portions are these. Those areas where you have been instructed to add resistance. Reason being, truth, not weakness, is contained within those fissures. You will rediscover your softness as a strength as you go through this book's transformational stories, practical exercises, and thoughts. You will delve into the art of remaining receptive to pain, forgiving without forgetting, leading with empathy, and cultivating an innately compassionate life. Expanded Topics You Might Meet - The Science and Practice of Emotional Suppression and the Importance of Being Soft for Your Long-Term HealthHow to turn pain into tenderness without losing one's sense of self--Global cultural traditions that revered emotional depth as sacred-The neurobiology of compassion and its effects on relationships and resilience A Sneak Peek at What's to ComeEvery chapter of this book will make you reevaluate your assumptions regarding strength. In your professional life, personal connections, and inner life, you will discover that being kind does not diminish your strength, but rather helps you direct it. The skills of listening without becoming one with the other, of letting go without snapping, and of establishing limits based on love rather than fear are among those you will acquire. Above all else, you will realize that remaining gentle in the face of adversity is not a weakness, but rather your greatest asset. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

N° de ref. del artículo 9798281073011

Título
staying soft in hadness (Paperback)
Autor
Amulya Kumar Mishra
Editorial
Independently Published
Año de publicación
2025
Estado
new
Encuadernación
Paperback
Idioma
inglés
ISBN 13
9798281073011

CitiRetail

Stevenage, Reino Unido

Vendedor de 5 estrellas

Vendedor de AbeBooks desde 29 de junio de 2022

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ArtículoDe 7 a 14 días hábilesDe 7 a 60 días hábiles
Primer artículoEUR 43,06EUR 43,06
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