CBT Flip Chart for Kids: An Evidence-Based Psychoeducational Tool for Anxiety, Depression, Perfectionism, OCD, and More - Tapa blanda

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Seth J. Gillihan, PhD, is a licensed psychologist and creator of the Think Act Be online school. He specializes in evidence-based mindful CBT for depression, anxiety, OCD, PTSD, stress, and insomnia. He served on the faculty of the world-renowned Center for Treatment and Study of Anxiety as well as the department of psychiatry at the University of Pennsylvania, and he also taught full time in the psychology department at Haverford College.Seth is also the best-selling author of several books, including Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, and Peace (forthcoming); The CBT Deck; The CBT Deck for Anxiety, Rumination, & Worry; The CBT Deck for Kids & Teens (coauthor); The CBT Flip Chart; and A Mindful Year (coauthor). Seth has also coauthored over forty book chapters and peer-reviewed research articles, and he has presented his research nationally and internationally. Faye L. L. Gillihan was delighted when her father asked her if she wanted to help him create a CBT flip chart for kids her age. She immediately said yes. Faye has been a fan of CBT and mindfulness practices for several years, even using some of the cards from the CBT Deck for Kids and Teens that her father and sister wrote to help her through the anxiety she experienced in first grade. Faye’s favorite hobbies are reading (especially the Harry Potter series), playing with her guinea pig, and writing pounds of books.