1st printing. 96pp, (9x10 inches), color photos, index. Near fine condition in wrappers (softcover). Crisp, bright, tight, corners sharp, no markings, creases or tears. Devote a weekend to yourself. "Four creative escapes - cleansing, energizing, relaxing and pampering.". N� de ref. del art�culo 11503

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Detalles bibliogr�ficos

T�tulo: Weekend [week-end] Home Spa.

Editorial: Berkeley: Ulysses Press, (2001).

A�o de publicaci�n: 2001

Encuadernaci�n: Encuadernaci�n de tapa blanda

Edici�n: 1� Edici�n

Acerca de

Sinopsis:

Weekend Home Spa is for the woman who values her looks and well-being and is ready to do something for herself ? even if her time and resources are limited. Spa resorts are expensive and often too distant for an easy weekend getaway. Weekend Home Spa shows how to create the spa experience at home. Holistic in approach, the book offers practical ways to cleanse, energize, relax, or shamelessly pamper. It is filled with everything from yoga postures to funky dance moves, health-minded recipes to expert tips on enhancing well-being. There are step-by-step mini workouts and stretching routines plus meditations and visualizations, as well as several beautifying rituals for body, skin, and hair and a tempting array of ingenious shortcuts to feeling brighter, fresher, and more alive.

Acerca del autor:

Linda Bird is deputy editor of Zest, a leading health and beauty magazine. She lives in London.

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We are an online internet bookstore. Although we maintain a broad general collection, we have a concentration of material on the American Southwest and Indians of North America, both history and literature. Digital photos on request. Email (s.armstrong.books@gmail.com)or phone (530 279-2190).

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Weekend [week-end] Home Spa.

Bird, Linda.

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