clean, tight and square, no spine crease, no tears or other creases, spine ends are lightly bumped/rubbed, text is clean and unmarked, sticker removal caused discoloration on the front cover, covers are lightly rubbed from normal shelf wear. N� de ref. del art�culo 500530

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Detalles bibliogr�ficos

T�tulo: Dr. Walk's Power Dietstep: Top 10 ...

Editorial: Medical Manor Books, Philadelphia, PA, USA

A�o de publicaci�n: 2009

Encuadernaci�n: Paperback

Condici�n: Near Fine

Edici�n: 1st Edition

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Sinopsis:

Dr.Walk's Power Diet-Step Program consists of a quick weight-loss formula combined with an easy body-shaping & fitness plan. The Top10 Best Diet & Fitness Secrets will enable you to lose weight quickly and develop fitness easily. The Power Diet-Step Plan delivers a double blast of calorie burning for maximum weight-loss, body-shaping and complete cardiovascular fitness. By combining an aerobic walking program with strength training exercises, these Top10 secret steps will provide you with the necessary tools for complete cardiovascular fitness, good health and permanent weight-loss .You will slim down, shape up and look younger all in just 14 days, as you easily fit back into your jeans.

Acerca del autor:

Dr. Stutman has done extensive research in the fields of exercise physiology, diet and nutrition. As a medical officer in the U.S. Air Force, Dr.Stutman established one of the first walking programs in the country for cardiac patients. Dr.Stutman is the author of 10 books and numerous medical articles on diet, nutrition and exercise. Following the publication of his book entitled, The Doctor's Walking Book, he became known as "Dr. Walk." Dr.Stutman's books have been featured in national and international magazines and newspapers over the past 25 years. He has appeared frequently on national radio and TV, including The Today Show and Good Morning America. Dr. Stutman is currently practicing family medicine as a Temple University Family Physician in Philadelphia.

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