NO MORE SLEEPLESS NIGHTS

Hauri, Peter; Linde, Shirley (foreword by Philip R. Westbrook)

ISBN 10: 0471149047 ISBN 13: 9780471149040

Editorial: John Wiley and Sons, New York, 1996

Idioma: Ingl�s

Condici�n: Usado - Bueno Encuadernaci�n de tapa blanda

Guardar para m�s tarde

Vendido por W. Fraser Sandercombe, Burlington, ON, Canada

Vendedor de AbeBooks desde 10 de julio de 1997

Calificaci�n del vendedor: 5 de 5 estrellas

Ver los art�culos de este vendedor

Ver todos los ejemplares de este libro

Usado - Encuadernaci�n de tapa blanda

Condici�n: Usado - Bueno

Precio: EUR 8,73 Convertir moneda

EUR 8,48 gastos de env�o desde Canada a Estados Unidos de America Destinos, gastos y plazos de env�o

Cantidad disponible: 1 disponibles

A�adir al carrito

Guardar para m�s tarde

Descripci�n

284 pp. Light wear on the corners with a flat uncreased spine; no interior markings. A proven method for conquering insomnia. Size: 8vo.

N� de ref. del art�culo 226542

Contactar al vendedor

Denunciar este art�culo

Detalles bibliogr�ficos

T�tulo

NO MORE SLEEPLESS NIGHTS

Editor

John Wiley and Sons, New York

Fecha de publicaci�n

1996

Idioma

Ingl�s

ISBN 10

0471149047

ISBN 13

9780471149040

Encuadernaci�n

Soft cover

Edici�n

Revised Edition.

Estado

Very Good

Tipo de libro

Book

Cat�logos de vendedores

Acerca de

Sinopsis

In this sensible, simple-to-follow workbook, based on the acclaimedNo More Sleepless Nights program, one of the world's leadinginsomnia experts gives you the tools to be your own sleeptherapist. Filled with interactive quizzes, sleep logs, andself-evaluation exercises, which may be used in conjunction withthe patented Sleep Timer, the workbook will help you uncover theunderlying cause of your own sleep problem, and then put together apersonalized action plan for getting a good night's rest.

With advice on improving sleep hygiene and diet, the rightexercise, relaxation techniques, and more, No More SleeplessNights Workbook helps you conquer your own poor sleep rightnow. More importantly, it equips you to beat it again if it everreturns to disturb your dreams.

Acerca del autor

PETER HAURI, Ph.D., is the former Director of the MayoClinic Insomnia Program and Codirector of the Sleep DisordersCenter at the Mayo Clinic. Dr. Hauri is considered by many as theworld's leading authority on insomnia. A pioneer in sleep research,he is the founder of the American Sleep Disorders Association. Helives in Rochester, Minnesota.

SHIRLEY LINDE, Ph.D., is a bestselling author andcoauthor of thirty books, including Dr. Atkins' Superenergy Diet.She is also a recipient of the Outstanding Service Award from theAmerican Medical Writers Association. She lives in St. Petersburg,Florida.

"Sobre este t�tulo" puede pertenecer a otra edici�n de este libro.

Descripci�n de la librer�a

We are an Internet-only bookstore, selling on-line through ABE and various other sites. We specialise in First Editions and collectible books (and usually have around 500 signed editions in stock at any given moment) ranging through most of the genres: Fantasy; Horror; Science Fiction; Mysteries; and a good selection of Literature; Historical Adventure; History; Outdoors; True Crime; and Assorted Non-fiction. We stock roughly 10,000 books and add to our catalogues regularly.

Ver la p�gina web de la librer�a

Informaci�n empresarial del vendedor

W. Fraser Sandercombe
ON, Canada

Condiciones de venta y env�o

Condiciones de venta

As well as taking orders through ABE, we accept credit card orders and Paypal
orders. Personal cheques or International (outside Canada) money orders are
made payable to W. Fraser Sandercombe. Also, within Canada, e-mail money
transfers work out just fine. All prices, including shipping, are in U.S.
dollars.

A discount will always be considered on large orders; also, reciprocal discounts
are available to dealers - please inquire.

RETURNS: If you decide you don't want the book after all, you may ...

M�s informaci�n

Derecho a cancelaci�n

Condiciones de env�o

Orders usually ship within 2 business days. If your book order is heavy or
oversized, we may contact you to let you know extra shipping is required.

Tarifas de env�o de Canada a Estados Unidos de America

Tarifas de env�o de Canada a Estados Unidos de America
Cantidad del pedido	De 10 a 20 d�as h�biles	De 5 a 15 d�as h�biles
Primer art�culo	EUR 8.48	EUR 21.26

Los plazos de entrega los establecen los vendedores y var�an seg�n el transportista y la ubicaci�n. Los pedidos que pasan por la aduana pueden sufrir retrasos y los compradores son responsables de los aranceles o tarifas asociadas. Los vendedores pueden ponerse en contacto con usted en relaci�n con cargos adicionales para cubrir cualquier aumento en los costes de env�o de los art�culos.