This text is a lifestyle management system that aims to help readers take charge of their own well-being. It regards choices such as how people thinks about themselves, their past and future, how they take care of their body by the way they eat, exercise and relax, and how they relate to others.

Rese�a del editor

Based on the bestselling CareerTrack audiotape "Life by Design" (100,000 copies sold), this book shows how to take charge of your life by making conscious choices that promote optimum physical and emotional well-being. With wisdom and humor it dissects such obstacles as negativity and grief, guiding readers to new attitudes and habits that will give them more energy, richer relationships, and a better quality of life.

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Better World Books (https://www.BetterWorldBooks.com) is a for-profit, socially conscious business and a global online bookseller that collects and sells new and used books online, matching each purchase with a book donation. Each sale generates funds for literacy and education initiatives in the U.S., the UK, and around the world. Since its launch in 2003, Better World Books has raised $33 million for libraries and literacy, donated over 32 million books, and reused or recycled more than 397 million books.

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Better World Books Marketplace, Inc.
55740 Currant Road, Mishawaka, IN, 46545, U.S.A.

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