Improving Sports Performance in Middle and Long-Distance Running (Paperback)

Idioma: inglés

Editorial: John Wiley & Sons Inc, New York, 1999

047198437X / 9780471984375

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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail

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Paperback. Addresses the physiological demands of middle and long-distancerunning presenting contemporary research on running and sportingperformance which will be invaluable for athletes, coaches andsports science students. Rather than laying down another trainingdoctrine for athletes and coaches to follow rigidly, it aims toprovide prescriptive, sports-specific advice as far as is presentlypossible to enable all athletes to optimise their sportingperformance. It addresses the physiological demands of middle andlong distance running, presenting contemporary research on running.It also covers the limitations to running performance; theapplication of this knowledge to training and preparation forperformance; methods by which the runner, coach and sportsscientist can assess and monitor running performance; and specialconsiderations for optimising performance including nutritional andenvironmental issues. This is the first book in the 'Improving Sports Performance'series. It draws on the expertise of applied exercise physiologistswho have direct experience of working with elite performers andcoaches. The book is aimed at three groups of people. First, sportsparticipants aspiring to improve their personal performance througha more complete understanding of the application of science.Second, coaches of such athletes who wish to complement the art ofcoaching by basing their training programmes upon rationalscientific principles. Third, sports science and physical educationstudents with an interest in implementing the theoreticalbackground of their course in an applied sporting context. This first book in the Improving Sports Performance Series, addresses the physiological demands of middle and long-distance running, and presents the reader with current research on running physiology in the form of a manual for the athlete's body. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

N° de ref. del artículo 9780471984375

Título
Improving Sports Performance in Middle and Long-Distance Running (Paperback)
Autor
David A. Wilkinson
Editorial
John Wiley & Sons Inc, New York
Año de publicación
1999
Estado
new
Encuadernación
Paperback
Idioma
inglés
ISBN 10
047198437X
ISBN 13
9780471984375
Edición
1ª Edición

CitiRetail

Stevenage, Reino Unido

Vendedor de 5 estrellas

Vendedor de IberLibro desde 29 de junio de 2022

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Primer artículoEUR 43,80EUR 43,80
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