Ground Work Before Pound Work: Creating Life Changes from the Inside Out

Idioma: inglés

Editorial: Black Card Books, Stouffville, Ontario, Canada, 2014

1927892805 / 9781927892800

  • Primera edición
  • Tapa blanda
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Librería: Rainy Day Paperback, Bethel, CT, Estados Unidos de AmericaRainy Day Paperback

Vendedor de 4 estrellas

Vendedor de IberLibro desde 3 de octubre de 2006

Tapa blanda

Condición: Usado - Muy bueno

EUR 11,65

Envío por EUR 4,98 
Se envía dentro de Estados Unidos de America

Cantidad disponible: 1 disponible

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Descripción del artículo del vendedor

Signed by Marilyn Pierce to Carol. Like new condition except for crease on page 15. Self help: weight loss. 132 pages. 9" X 6" X 0.3" Black Card Books. Stouffville, Ontario, 2014 The battle to lose weight can be a life long ball and chain, dragged from scale to scale, over weeks, months, and years. Sometimes there are painfully successful diets, but the success is usually short-lived and weight gain reverses the weight loss again and again. Sometimes the process actually ends with more pounds gained than lost, making the torturous efforts seem all the more futile and wasted. Why is it that so many people who have practiced staying on so many different diets, and have exercised tirelessly for so many hours, still struggle with the ball and chain of being overweight? Ground Work Before Pound Work understands these horrific patterns and instead introduces foundational strategies for changes that will support health and wellness by creating new habits and lifestyles around food and eating. Weight loss and maintenance of weight loss are the end results for life. Learn How . . . You can break the yo-yo dieting cycle of pain and suffering that lead to more failures and discouragement. Instead, take control of your life and re-condition your actions to create new habits that lead to wonderful feelings of success in the short-term and happiness and rewards over the rest of your life. This system will lead to the feelings that we all seek when we are pleased with who we are today and happy with our life's accomplishments. Black Card Books 2014. …

N° de ref. del artículo B53-H08

Detalles bibliográficos

Título
Ground Work Before Pound Work: Creating Life Changes from the Inside Out
Autor
Pierce, Marilyn
Editorial
Black Card Books, Stouffville, Ontario, Canada
Año de publicación
2014
Estado
Near Fine
Encuadernación
Trade paperback
Idioma
inglés
ISBN 10
1927892805
ISBN 13
9781927892800
Edición
1st.
Catálogos de vendedores
HEALTH, SELF HELP

Rainy Day Paperback

Bethel, CT, Estados Unidos de America

Vendedor de 4 estrellas

Vendedor de IberLibro desde 3 de octubre de 2006

Tarifas de envío en Estados Unidos de America

ArtículoDe 5 a 14 días hábilesDe 2 a 5 días hábiles
Primer artículoEUR 4,98EUR 12,10
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Welcome to Rainy Day Paperback Exchange. We are located at 81 Greenwood Ave. (Rte 302), in the pleasant walk-around downtown of Bethel, Connecticut, approximately 10 minutes from Exits 8 or 9 of Interstate 84. We carry used and rare paperback books for kids and adults, including foreign language titles. We carry fiction, nonfiction, audiobooks, and children's books on all subjects. We are open: Tuesday- Friday 11AM-6PM, Saturday 10AM-5PM and closed on Sunday & Monday.

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Rainy Day Paperback

CT, Estados Unidos de America