First Shambhala Edition, 1st printing. Bright, clean & tight copy, unread, in NEW condition. "Through Zen meditation it is possible to find stillness of mind, even amidst our everyday activities--and this practical book-and-CD set reveals how. John Daido Loori, one of America's leading Zen teachers, offers everything needed to begin a meditation practice. He covers the basics of where to sit (on a cushion, bench, or chair), how to posture the body (complete with instructional photographs), and how to practice Zen meditation to discover the freedom of a peaceful mind. The accompanying CD is a meditation companion. It has ten-and-thirty-minute timed practice sessions, along with guided instructions from Daido Loori and an encouraging talk on the benefits of meditation." [publisher copy] Pristine hardcover w/sharp corners & crisp edges, a square binding & an unused CD, in a handsome, giftable edition, no jacket as issued. N� de ref. del art�culo RUB1664

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T�tulo: Finding the Still Point: A Beginner's Guide ...

Editorial: Shambhala

A�o de publicaci�n: 2007

Encuadernaci�n: Hardcover

Condici�n: New

Condici�n de la sobrecubierta: No Jacket

Edici�n: 1st Edition.

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Sinopsis:

Through Zen meditation it is possible to find stillness of mind, even amidst our everyday activities—and this practical book-and-CD set reveals how. John Daido Loori, one of America's leading Zen teachers, offers everything needed to begin a meditation practice. He covers the basics of where to sit (on a cushion, bench, or chair), how to posture the body (complete with instructional photographs), and how to practice Zen meditation to discover the freedom of a peaceful mind.

Acerca del autor:

John Daido Loori (1931–2009) was one of the West's leading Zen masters. He was the founder and spiritual leader of the Mountains and Rivers Order and abbot of Zen Mountain Monastery. His work has been most noted for its unique adaptation of traditional Asian Buddhism into an American context, particularly with regard to the arts, the environment, social action, and the use of modern media as a vehicle of spiritual training and social change. Loori was an award-winning photographer and videographer. His art and wildlife photography formed the core of a unique teaching program that integrated art and wilderness training by cultivating a deep appreciation of the relationship of Zen to our natural environment. He was a dharma heir of the influential Japanese Zen master Taizan Maezumi Roshi and he authored many books.

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