T�tulo: The 2-Day Diet : Diet Two Days a Week. Eat the Mediterranean Way for Five
Editor: Potter/Ten Speed/Harmony/Rodale
Fecha de publicaci�n: 2013
Idioma: Ingl�s
ISBN 10: 0804138400
ISBN 13: 9780804138406
Encuadernaci�n: Encuadernaci�n de tapa blanda
Edici�n: 1st Edition.
Estado: Good

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Sinopsis

Lose weight fast with the international diet sensation. Diet two days a week. Eat a Mediterranean diet for five.

The 2-Day Diet is easy to follow, easy to stick to, and clinically tested. Simply eat a low carb, high protein diet two days a week, and follow the classic Mediterranean Diet (now recognized as the gold standard in warding off heart disease) for the other five.

The 2-Day Diet is designed to maximize weight loss, minimize muscle loss and keep you feeling full. It can have dramatic anti-aging and anti-cancer benefits. With this diet you can finally be slim, fit and healthy. With meal plans and 100 delicious and filling recipes.

“A far more effective way to lose weight.” —Daily Mail

“Put an end to 24/7 calorie counting.” —The Sun

“Revolutionary and clinically proven.” —Good Housekeeping

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DR. MICHELLE HARVIE is an award-winning research dietitian at Genesis Breast Cancer Prevention. PROFESSOR TONY HOWELL is Professor of Medical Oncology and Research Director of Genesis Breast Cancer Prevention.

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Descripci�n de la librer�a

Better World Books (https://www.BetterWorldBooks.com) is a for-profit, socially conscious business and a global online bookseller that collects and sells new and used books online, matching each purchase with a book donation. Each sale generates funds for literacy and education initiatives in the U.S., the UK, and around the world. Since its launch in 2003, Better World Books has raised $33 million for libraries and literacy, donated over 32 million books, and reused or recycled more than 397 million books.

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