T�tulo: The high performance heart: Effective training for health, fitness, and competition with the heart rate monitor
Editor: Distributed to the book trade by National Book Network
Fecha de publicaci�n: 1991
Idioma: Ingl�s
ISBN 10: 0933201370
ISBN 13: 9780933201378
Encuadernaci�n: Encuadernaci�n de tapa blanda
Estado: Good

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Sinopsis

This work shows how to use the heart rate monitor to set up specific training schedules which require less time and drudgery, while achieving much more than in conventional workout regimes. This book also contains personal training instructions.

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